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The Complete Guide To Racewalk Technique And Training Distills 20 Years Of Accumulated Racewalking Knowledge Into A Single Source A Complete Reference For Anyone Wanting To Walk Faster And More Legally. Although This Book Is No Substitute For Good Oneonone Coaching, The Easytounderstand Technique Tips And Commonsense Approach To Training Are A Great Resource For The Coached And Selfcoached Racewalkers Alike. From The Preface
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