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Highly illustrated and fully updated, the third edition of this popular guide to sports massage is packed with jargonfree information and practical tips explaining key techniques.DescriptionHighly illustrated and fully updated, the third edition of this popular guide to sports massage is packed with jargonfree information and practical tips explaining key techniques.The Complete Guide to Sports Massage, third edition, is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a musthave guide for students of sports therapy and anyone wanting a performance advantage.Sports massage is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain, the maintenance of muscle balance and improved flexibility, and enhanced rehabilitation from injury. Packed with jargonfree information, this fully updated guide includes stepbystep photography and detailed text explaining the principles and techniques of massage, injury management and postmassage care, as well as practical guidance on working at a sports event.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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