The Complete Idiots Guide To Meditation (2Nd Edition),New
$32.47
Title
The Complete Idiots Guide To Meditation (2Nd Edition),New
Quantity
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
All returns require a Return Authorization (RA) number before sending.
View Full Return & Refund Policy
Payment Option
You
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred eighty-four pages. It's a comprehensive guide that covers various meditation techniques and tips.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to handle for reading and carrying.
- Q: What are the dimensions of this book? A: The dimensions of the book are seven point three eight inches in length, nine point zero six inches in height, and zero point nine four inches in width.
- Q: How can I use this book to start meditating? A: You can use this book by following the Zen techniques and guided imagery provided. It offers practical tips for incorporating meditation into your daily life.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It simplifies meditation concepts and provides easy-to-understand instructions for effective practice.
- Q: Does the book include techniques for meditation in daily life? A: Yes, it includes tips for using meditation in daily life, especially in stressful situations and during exercise.
- Q: How should I store this book to keep it in good condition? A: You should store this book in a cool, dry place, away from direct sunlight. Keeping it on a bookshelf will help maintain its condition.
- Q: Are there any specific care instructions for this book? A: There are no specific care instructions, but it's best to avoid exposing it to moisture. Handle it gently to prevent wear and tear.
- Q: What if my book arrives damaged? A: If your book arrives damaged, you should contact the seller for a return or exchange. Most sellers have a customer support system for such issues.
- Q: Does this book provide expert advice on meditation? A: Yes, it provides expert advice on how and when to meditate effectively. This guidance is suitable for all levels of experience.
- Q: Is this book suitable for advanced meditators? A: While it is primarily aimed at beginners, advanced meditators may find new techniques and perspectives beneficial.
- Q: Are there illustrations or diagrams in the book? A: Yes, the book includes detailed drawings and diagrams for breathing techniques and meditation positions.
- Q: Can I use this book for meditation techniques with music? A: Yes, the book includes techniques for meditating to music and modern chants, making it versatile for different meditation styles.
- Q: What is the author's background? A: The book is authored by Joan Budilovsky, who has expertise in meditation and wellness practices.
- Q: Is this book part of a series? A: Yes, this book is part of The Complete Idiot's Guide series, which covers various topics in an easy-to-understand format.
- Q: What genre does this book fall under? A: This book falls under the New Age genre, focusing on meditation and self-improvement techniques.