Title
The Complete Idiots Guide To Meditation (2Nd Edition),New
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of The Complete Idiot's Guide to Meditation? A: The main focus of the book is to simplify meditation techniques, making it accessible for beginners while providing insights on stress relief, inner peace, and mindfulness.
- Q: Who is the author of this book? A: The author of The Complete Idiot's Guide to Meditation is Joan Budilovsky.
- Q: What techniques are covered in this meditation guide? A: The guide covers Zen techniques such as guided imagery, mindfulness, breathing exercises, and meditating to music or chants.
- Q: How many pages does this book have? A: The book contains 384 pages.
- Q: Is this book suitable for beginners? A: Yes, the book is designed for beginners and explains meditation in an easy-to-understand manner.
- Q: What is the binding type of this edition? A: The binding type of this edition is paperback.
- Q: When was The Complete Idiot's Guide to Meditation published? A: The book was published on November 15, 2002.
- Q: Does this book provide tips for incorporating meditation into daily life? A: Yes, it includes tips for using meditation in everyday situations, including stressful moments and fatigue.
- Q: Are there illustrations in the book? A: Yes, the book features detailed drawings and diagrams to help explain breathing techniques and meditation positions.
- Q: What edition is The Complete Idiot's Guide to Meditation? A: This is the second edition of The Complete Idiot's Guide to Meditation.