The Confident Introvert: Gain the skills to overcome shyness and low selfesteem,New

Practical Ways to Overcome Shyness and Low SelfEsteemDo you suffer from acute shyness in social and work situations? Author, Lynette Crane describes her formerself as a prisoner of shyness afraid to speak up, in a toxic relationship, and working too hard. Like many shy people she found it difficult to ask for help, ask for directions, and ask for the things she wanted and needed. How many of these outward signals of shyness do you identify with?Low speaking voice, garbled speech, or avoid talking altogetherSocial withdrawalPerfectionismPoor eye contactFidgetingRigid postureOr the most embarrassing ones of all: excessive perspiration and blushing!What happens when you have both shyness and low selfesteem?When we have a low selfworth or feel pessimistic about the future, we often have conversations in our heads that would drive away our best friends if they were the targets of such comments! Daily life can consists of a myriad of failures which seem to stretch on and on into infinity. This leads to poor intimate relationships, a lack of adequate support, an inability to make our talents really flower, and consequently, more depression and poorer health.Who is this book for?Unconfident introverts, shy extroverts, or anyone who wishes to gain the freedom and joy of a full life while remaining true to yourself will benefit from reading this book.Theres nothing wrong with being an introvert someone who prefers oneonone conversations to noisy groups, or enjoys spending time alone in which to renew energy, think, reflect, and createbut in our extrovertoriented society, this healthy style is not always considered to be an asset, leading to selfesteem challenges and even shyness. Being shy can make you invisibleespecially at workwhere success, leadership and renown aren't necessarily rewards for being good at what you do, but recognition of how visible you have made your excellent qualities to others.Becoming visible and valuable to other people is simply a matter of learning skillsskills which are well worth acquiring because they contribute enormously not only to professional success, but to personal happiness, income, and even health.The Confident Introvert will show you how to make yourself more visible and gain the skills to overcome shyness and low selfesteem. Youll learn:What are shyness and selfesteem?The relationship of shyness to selfesteemWhy introversion and shyness arent the same thingWhat is a shy extrovert?10 outward signs of shynessSituational shyness vs. chronic shynessIs shyness hereditary?6 consequences of shyness and low selfesteem and how to overcome themHandling criticism effectivelyDealing with awkward questionsHow to be a great conversationalist even if youre shyOnce a shy ballet dancer (a perfect profession for an unconfident introvert), Lynette Crane became a Psychology teacher. And, after researching what we shy people really need to succeed in life, created a college course course called The Psychology of Shyness and Selfesteem. Now a nationally acclaimed speaker, executive coach, corporate trainer; and most importantly, a confident introvert, she is committed to helping others develop the calmness, clarity, confidence, and courage to live a full life.If youre ready to increase your selfconfidence while remaining true to your naturally introverted nature then order your digital or print copy today. You can also begin to explore The Confident Introvert by clicking on Look Inside above.