Title
The Courage Habit: How To Accept Your Fears, Release The Past, And Live Your Courageous Life
Delivery time: 8-12 business days (International)
What Kind Of Life Would You Live If You Didnt Allow Your Fears To Hold You Back? The Courage Habit Offers A Powerful Program To Help You Conquer Your Inner Critic, Work Toward Your Highest Aspirations, And Build A Courageous Community.Are Your Fears Preventing You From Living The Life You Truly Want? Do You Ever Wish That You Had A Better Job, Lived In A Different City, Or Had More Authentic And Nurturing Relationships? Many People Believe That They Would Do More, Accomplish More, And Feel More Fulfilled If Only They Could Rid Themselves Of That Fearful Inner Voice That Constantly Whispers, You Cant Do It.In The Courage Habit, Certified Life Coach Kate Swoboda Offers A Unique Program Based In Cognitive Behavioral Therapy (Cbt) And Acceptance And Commitment Therapy (Act) To Help You Act Courageously In Spite Of Fear. By Identifying Your Fear Triggers, Releasing Yourself From Your Past Experiences, And Acting On What You Truly Value, You Can Make Courage A Daily Habit.Using A Practical Fourpart Program, Youll Learn To Understand The Emotions That Arise When Fears Are Triggered, And To Pause And Evaluate Your Emotional State Before You Act. Youll Discover How To Listen Without Attachment To The Selfdefeating Messages Of Your Inner Critic, Understand The Critics Function, And Implement Respectful Boundaries So That Your Inner Voice No Longer Controls Your Behavior. Youll Reframe Selflimiting Life Narratives That Canwithout Conscious Awarenessdictate Your Daytoday Decisions. And Finally, Youll Nurture More Authentic Connections With Family, Friends, And Community In Order To Find Support And Reinforce The Life Changes Youre Making.If You Feel Like Something Is Holding You Back From Landing Your Dream Job, Moving To A New City, Having A Satisfying Love Relationship, Or Simply Taking Advantage Of All Life Has To Offerand If You Have A Sneaking Suspicion That That Something Is Youthen This Oneofakind Guide Will Show You How To Finally Break Free From Selfdoubt And Start Living Your Best Life.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.