Title
The Cyclist'S Training Bible: The World'S Most Comprehensive Training Guide
Delivery time: 8-12 business days (International)
Train To Win With Joe Friel And The Definitive Guide To Optimal Cycling Performance.Inside This Allnew Cyclist?S Training Bible, Joe Frielcycling?S Most Experienced Personal Coachpresents The Latest Discoveries In Cycling Science, Data Analysis, Daily Planning, And Skills Development To Help You Create A Personal Training Plan For Success. Whether You Are Training For Road Races, Criteriums, Time Trials, Or Gravel Races, Or You Just Need To Improve Your Climbing, Sprinting, Endurance, Or Recovery, The Cyclist?S Training Bible Covers It All, Including: Power Meter Metrics: Put Cycling?S Most Advanced Science To Work During Every Training Session. Tssbased Training: Use The Training Stress Score To Gauge Training Load And Build A Superior Training Plan. Personalized Planning: Create A Custom Training Program To Capitalize On Your Strengths And Minimize Your Limiters. Field Tests: Evaluate Progress And Improve Your Training Focus By Performing Functional Threshold Power, Functional Aerobic Capacity, Sprint Power, Time Trial, And Functional Threshold Heart Rate Tests. Timing Your Peak And Taper: Shed Training Fatigue While Maintaining Fitness In The Leadup To Key Races. Planning A Season: Joe Friel?S Most Advanced And Comprehensive Tools Will Help You Create A Winning Daily, Monthly, And Yearly Training Plan. Strength Training: Develop Climbing And Sprinting Power With Targeted Exercises On The Bike And In The Gym. Cycling Workouts: Follow Detailed Workouts To Build Aerobic Endurance, Muscular Force, Speed Skill, Muscular Endurance, Anaerobic Endurance, And Sprint Energy. From The Most Trusted Name In Endurance Sports Coaching, The Cyclist'S Training Bible Is The Most Comprehensive And Reliable Training Resource Ever Written For Cyclists.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of The Cyclist's Training Bible? A: The Cyclist's Training Bible primarily focuses on providing cyclists with comprehensive training strategies, covering aspects like performance metrics, personalized planning, and various training techniques for different race types.
- Q: Who is the author of The Cyclist's Training Bible? A: The author of The Cyclist's Training Bible is Joe Friel, who is recognized as one of the most experienced personal coaches in cycling.
- Q: What type of training does the book cover? A: The book covers a wide range of training topics including power meter metrics, strength training, cycling workouts, and planning for different types of races such as road races and time trials.
- Q: Is The Cyclist's Training Bible suitable for beginners? A: Yes, The Cyclist's Training Bible is suitable for cyclists of all levels, including beginners, as it provides foundational knowledge as well as advanced training strategies.
- Q: How many pages does The Cyclist's Training Bible have? A: The Cyclist's Training Bible contains 328 pages of detailed training information.
- Q: When was The Cyclist's Training Bible published? A: The Cyclist's Training Bible was published on November 9, 2023.
- Q: What edition is The Cyclist's Training Bible? A: The Cyclist's Training Bible is currently in its 5th edition.
- Q: What are some key features of The Cyclist's Training Bible? A: Key features include personalized training plans, detailed cycling workouts, guidance on timing your peak performance, and methods to evaluate progress through various field tests.
- Q: What binding type is The Cyclist's Training Bible? A: The Cyclist's Training Bible is available in paperback binding.
- Q: Can I use this book to improve my cycling endurance? A: Yes, The Cyclist's Training Bible provides workouts and training plans specifically designed to enhance cycling endurance.