Title
The Dash Diet Action Plan: Proven To Boost Weight Loss And Improve Health (A Dash Diet Book)
Delivery time: 8-12 business days (International)
The New York Times Bestsellerbased On The Diet Ranked #1Best Diet Overall By Us News & World Reportfor 8 Years In A Row! Finally, The #1 Ranked Dash Diet Is Popularized And Userfriendly. Unlike Any Diet Before It, Dash, Which Stands For Dietary Approaches To Stop Hypertension, Came Out Of Groundbreaking Nihfunded Research. Now, Marla Heller, Ms, Rd, Who Was Trained By One Of The Primary Architects Of The Dash Diet And Is Herself The Leading Dietician Putting Dash Into Action For Over Ten Years, Shares The Secret To Making The Diet Easy And Accessible, In The Dash Diet Action Plan.Rich In Fruits, Vegetables, Whole Grains, Lowfat And Nonfat Dairy, Lean Meats, Fish, Beans, And Nuts, Dash Is Grounded In Healthy Eating Principles That Lower Blood Pressure; Reduce The Risk Of Heart Disease, Stroke, And Some Types Of Cancer; And Support Reaching And Maintaining A Healthy Weight.No Diet Has A Medical Pedigree Like Dash, And This Book Is A Simple, Actionable Plan That Can Fit Seamlessly Into Everyone'S Life And Lifestyle. It Includes:28 Days Of Meal Plans At Different Calorie Ranges Simple Tools To Help You Personalize A Dash Diet Action Plan For Guaranteed Success Dashfriendly Recipes And Shopping Lists Tips For Eating Ontherun Advice On Healthy Weight Loss And Exercise For Every Lifestyle. Now, You Can Revolutionize Your Health And Change Your Lifewithout Medication.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.