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The Deeper Dimension of Yoga: Theory and Practice,New
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An indepth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitionerHere is a comprehensive survey of the full breadth and depth of the 5,000yearold Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercisesit is a profound path of selftransformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health.Feuerstein is one of the few Western scholarteachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline.Topics include: The different branches and styles of Yoga The ethical teachings of Yoga Yoga and vegetarianism Meditation and mantras Choosing a teacher Tantric Yoga The experience of ecstasy
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