Title
The Digest Diet: The Best Foods for Fast, Lasting Weight Loss,New
Delivery time: 8-12 business days (International)
The Digest Diet is a 21day weightloss plan based on groundbreaking sciencethat targets surprising fat increasers in three key areaseating, environment and exerciseand gives you the tools you need to turn the tables and shift your body into fat release mode.The Digest Diet is a 21day weightloss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Readers Digest sifted through all the weightloss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cuttingedge nutrition advances and mythbusting articles. We discovered some new reasons fat creeps onand reliable ways to get it to fade away quickly. The Digest Diet targets surprising fat increasers in three key areaseating, environment and exerciseand gives you the tools you need to turn the tables and shift your body into fat release mode.The eating plan is organized in three basic stages: Fast Release,Fade Away, and Finish Strong. Every phase loads you up on fat releasers. But the calorie and macronutrient ratios shift in each so as to maximize fat releaseand results!Fast Release (12minute exercise routine) is a fourday fat releasing jump start. The FatRelease Workout combines both strength training and HIIT (high intensity interval training) into a 12minute workout thats amazingly effective for fat burn and muscle growth.Fade Away transitions you into lean proteins and micronutrientrich greens. For this 10day stretch, you continue to have a shake a day, but the leanandgreen focus gives yourbody what it needs to help you release fat and build muscle, while lowering your intake of carbohydrates for faster fat fade.Finish Strong is the last week of the plan. The meals and recipes show you how to enjoy a balanced, healthy, wholefoods diet rich in fat releasers.The Digest Diet provides a list of 13 fat releasers, which include Vitamin C, Calcium, Protein and Coconut Oil, as well as an easy cheat sheet of fat releasing foods that can be eaten during the diet, such as broccoli, grapefruit, mozzarella cheese, almonds, fish, beef, red wine, dark chocolate and avocados, to name a few.Inside the Digest Diet, you will also find a 21 day mealplan, 50 fat releasing recipes with full color photos, a 12 minute fat release workout, a fat release workout calendar, before and after success stories, laugh it off sidebars to help keep perspective and sanity, and a free online destination for tips, videos, shopping lists and daily food and exercise journals to help make your weight loss goals easy and achievable. www.digestdiet.comTo prove the 21day eating plan truly works, we put a dozen men and women on the dietand their results will astound and inspire you. Our top tester lost 26 pounds in 3 weeks!
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is The Digest Diet? A: The Digest Diet is a comprehensive 21-day weight-loss plan that focuses on optimizing eating habits, environmental factors, and exercise routines to facilitate fat release.
- Q: How does The Digest Diet work? A: The diet works through three phases: Fast Release, Fade Away, and Finish Strong, each designed to maximize fat release while providing necessary nutrients.
- Q: What are the main phases of The Digest Diet? A: The main phases include Fast Release, which kickstarts fat loss with a 12-minute exercise routine; Fade Away, which focuses on lean proteins and greens; and Finish Strong, which emphasizes a balanced diet rich in fat releasers.
- Q: What types of foods are included in The Digest Diet? A: The diet includes a variety of fat-releasing foods such as broccoli, grapefruit, mozzarella cheese, almonds, fish, beef, red wine, dark chocolate, and avocados.
- Q: Is there an exercise component to The Digest Diet? A: Yes, The Digest Diet includes a 12-minute fat-release workout that combines strength training and high-intensity interval training to enhance fat burning and muscle growth.
- Q: What resources are provided in The Digest Diet? A: The Digest Diet offers a 21-day meal plan, 50 fat-releasing recipes with full-color photos, a workout calendar, success stories, and access to an online platform for additional tips and resources.
- Q: Can The Digest Diet help with long-term weight loss? A: While The Digest Diet is designed for 21 days, it provides tools and knowledge that can be beneficial for long-term weight management and healthier eating habits.
- Q: Are there any success stories associated with The Digest Diet? A: Yes, The Digest Diet includes before-and-after success stories from participants, with some individuals reporting significant weight loss, such as 26 pounds in three weeks.
- Q: What should I expect during the Fast Release phase? A: During the Fast Release phase, you can expect to follow a structured eating plan along with engaging in a 12-minute workout designed to jumpstart your fat loss.
- Q: Is The Digest Diet suitable for everyone? A: Before starting any diet plan, including The Digest Diet, it's recommended to consult with a healthcare professional, especially for individuals with specific health conditions or dietary needs.