The Doctor'S Heart Cure: Beyond The Modern Myths Of Diet And Exercise: The Clinicallyproven Plan Of Breakthrough Health Secr,New

The Doctor'S Heart Cure: Beyond The Modern Myths Of Diet And Exercise: The Clinicallyproven Plan Of Breakthrough Health Secr,New

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Over 900,000 Americans A Year Are Dying Of Heart Disease And The Numbers Are Rising. Our Current Diet And Exercise Strategies Have Failed To Find A Solution. According To Al Sears, M. D., It'S Time To Abandon The Modern Gospel Of Lowfat Food And Longduration Exercise As A Path To Heart Health. We Need The Very Opposite: Heart Disease Continues To Be America'S Biggest Killer And Obesity Has Reached Epidemic Proportions Because Of The Fad For Lowfat Diets And Despite Aerobics.The Solution Is To Reengineer The Diet And Exercise Habits Of Our Huntergatherer Ancestors To Fit Our Modern Culture. To Build A Strong And Resilient Heart, Says Dr. Sears, Engage In Brief, Explosive Bouts Of Intense Exercise. Consume A Diet Rich In High Quality Fat, Organic Proteins And Liberal Helpings Of Fruits And Vegetables. Avoid Grainbased Starches. Take Supplements To Counteract The Nutritional Deficiencies Of Modern Produce.Dr. Sears Has Used This Plan To Help More Than 15,000 Patients Successfully Reverse Heart Disease, Build Stronger Hearts, Manage Their Weight And Abandon Their Heart

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main premise of 'The Doctor's Heart Cure'? A: 'The Doctor's Heart Cure' emphasizes the need to abandon traditional low-fat diets and long-duration exercises, proposing instead a plan based on the dietary habits of our hunter-gatherer ancestors to improve heart health.
  • Q: How does Dr. Al Sears suggest we exercise for heart health? A: Dr. Al Sears recommends engaging in brief, explosive bouts of intense exercise rather than long, steady workouts, as a more effective approach to supporting heart health.
  • Q: What type of diet does the book advocate? A: The book advocates a diet rich in high-quality fats, organic proteins, and a variety of fruits and vegetables, while advising against grain-based starches.
  • Q: Is 'The Doctor's Heart Cure' backed by scientific evidence? A: Yes, Dr. Sears claims to have successfully used the principles in this book to help over 15,000 patients reverse heart disease and improve their heart health.
  • Q: Who is the author of 'The Doctor's Heart Cure'? A: The author is Dr. Al Sears, a medical doctor known for his expertise in heart health and nutrition.
  • Q: What is the publication date of this book? A: 'The Doctor's Heart Cure' was published on October 1, 2004.
  • Q: What is the length of 'The Doctor's Heart Cure'? A: The book contains 320 pages.
  • Q: What edition of 'The Doctor's Heart Cure' is available? A: This product is a First Edition of 'The Doctor's Heart Cure'.
  • Q: What is the binding type of the book? A: 'The Doctor's Heart Cure' is available in paperback binding.
  • Q: What category does 'The Doctor's Heart Cure' fall under? A: The book is categorized under 'Other Diets'.