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The Drama Free Workbook: Practical Exercises For Managing Unhealthy Family Relationships,Used
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From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a handson resource for understanding and working through dysfunctional family dynamicsand recognizing when to walk awayFamily can be a source of connection, and a source of conflict. In this exercisefilled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thoughtprovoking questions to help you unpack whats really going onand express your needs and expectations going forward.Whether you are coping with a longterm pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict thats come up with a parent, sibling, or inlaw, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.