The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, With 130 Delicious Recipes,Used

The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, With 130 Delicious Recipes,Used

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SKU: SONG075483431X
UPC: 9780754834311
Brand: Lorenz Books
Condition: Used
$20.95
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The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle thatreducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. With nutritionallybalanced dishes that keep you fuller for longer, and make the most of low calorie ingredients, this book makes steady and sustainable weight loss an achievable goal.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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