Title
The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy,Used
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A clear, concise guidebook to the essentials of yogic thought and practiceMany people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eightlimbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five 'outer limbs,' which pertain to our experience of the social world and the operation of our senses, and three 'inner limbs,' which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eightlimbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.
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For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of this book? A: This book has one hundred twelve pages. It provides a concise overview of the essentials of yoga philosophy.
- Q: What are the dimensions of the book? A: The book measures five point five seven inches in length, eight point three two inches in height, and zero point two eight inches in width.
- Q: What type of binding does this book have? A: This book is available in paperback binding. This makes it lightweight and easy to handle for reading.
- Q: How can I apply the principles of yoga in daily life? A: You can apply yoga principles by integrating the eight-limbed system into your daily routine. The book offers practical guidance on how to incorporate these teachings.
- Q: Is this book suitable for beginners? A: Yes, this book is perfect for beginners. It presents yoga philosophy in a clear and accessible manner.
- Q: Can I use this book for advanced yoga practice? A: Yes, the book is beneficial for advanced practitioners as well. It provides insights that deepen understanding and expand practice.
- Q: How should I store this book? A: Store this book in a cool, dry place away from direct sunlight. This will help preserve its condition over time.
- Q: Can I clean the cover of this book? A: Yes, you can clean the cover with a dry cloth. Avoid using water or cleaning solutions to prevent damage.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for assistance with returns or exchanges.
- Q: How does this book compare to other yoga philosophy books? A: This book stands out for its clarity and conciseness. It focuses on practical applications of yoga philosophy compared to more theoretical texts.
- Q: Is this book recommended for children? A: Yes, the content is suitable for older children and teenagers interested in yoga. It introduces them to fundamental yoga concepts.
- Q: What makes this book unique in its category? A: The book's unique aspect is its straightforward approach to complex yogic concepts, making them easily understandable.
- Q: Who are the authors of this book? A: The authors of this book are Stuart Ray Sarbacker and Kevin Kimple. They provide expert insights into yoga philosophy.
- Q: What is the genre of this book? A: This book falls under the genre of meditation and spirituality. It explores the philosophical underpinnings of yoga.
- Q: Does the book include illustrations or images? A: No, the book does not include illustrations. It focuses on text to convey yoga philosophy effectively.