Title
The Elimination Diet: Discover The Foods That Are Making You Sick And Tiredand Feel Better Fast
Delivery time: 8-12 business days (International)
The Diet Designed Just For Youcould The Toast You Ate For Breakfast Bring On Your Afternoon Headache? Could The Milk In Your Coffee Cause Joint Pain And Brain Fog? Could Your Healthy Tofu Stirfry Slow Your Metabolism?Yesthere Is An Ageold, Powerful Connection Between What You Eat And How You Feel. Just As No Two Bodies Are The Same, No Two Diets Work For Everyone. The Only Way To Discover Your Ideal Diet Is To Follow An Elimination Diet That Will Help You Link Foods To Symptoms And Customize A Diet That Works For You.Known For Their Ability To Radically Improve Overall Health, Elimination Diets Are Growing In Popularity. But There'S No Definitive Book That Explains How To Follow One Safely And Effectivelyuntil Now. Written By Two Authors Who Are Revered In The Alternative Health Market And Functional Medicine Community, The Elimination Diet Guides You Through A Proven Threephase Program That Detoxifies The Body And Promotes Fast Healing: Phase 1: Detoxificationa 2Day Liquid Fast That Includes Broths, Smoothies, And Juices To Calm The Immune System And Removes Toxins From The Body. Phase 2: Eliminationfor 2 Weeks, You Will Eliminate Potentially Inflammatory Foods From Your Diet, Which Will Ease Symptoms Quickly. Phase 3: Customizationfor 2 Months, You Will Test Different Foods To See What Works For You And What Doesn'T, Resulting In A Tailored Diet You Can Enjoy For Life. Complete With Over 100 Delicious Recipes, Shopping Lists, And Meal Plans, The Elimination Diet Is A Complete Resource For You To Improve Your Health And Feel Better, Naturally.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Elimination Diet' about? A: 'The Elimination Diet' is a guide to identifying foods that may be causing health issues. It outlines a three-phase program that includes detoxification, elimination of potentially inflammatory foods, and customization of a personalized diet.
- Q: How does the detoxification phase work? A: The detoxification phase involves a 2-day liquid fast that includes broths, smoothies, and juices. This phase aims to calm the immune system and remove toxins from the body.
- Q: What foods are eliminated during the second phase? A: During the elimination phase, you will remove potentially inflammatory foods from your diet for 2 weeks. This includes common allergens and foods that are known to cause digestive issues.
- Q: How long is the customization phase? A: The customization phase lasts for 2 months, during which you will test different foods to determine what works for your body and what does not.
- Q: Are there recipes included in the book? A: Yes, 'The Elimination Diet' includes over 100 delicious recipes, as well as shopping lists and meal plans to support you throughout the process.
- Q: Is this book suitable for everyone? A: 'The Elimination Diet' is designed for individuals looking to improve their health by identifying food sensitivities. However, it's advisable to consult a healthcare professional before starting any new diet.
- Q: What is the binding type of the book? A: The book is available in hardcover binding, providing durability and a quality reading experience.
- Q: Who are the authors of 'The Elimination Diet'? A: The book is authored by Tom Malterre, who is recognized in the alternative health and functional medicine communities.
- Q: When was 'The Elimination Diet' published? A: 'The Elimination Diet' was published on March 31, 2015.
- Q: How many pages does the book have? A: 'The Elimination Diet' contains a total of 352 pages, offering comprehensive guidance and resources for readers.