The Elusive Obvious: The Convergence Of Movement, Neuroplasticity, And Health,Used

The Elusive Obvious: The Convergence Of Movement, Neuroplasticity, And Health,Used

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SKU: SONG1623173345
Brand: North Atlantic Books
Condition: Used
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Discover the transformative insights of movement pioneer Moshe FeldenkraisEssential reading for somatic practitioners, movement teachers, performing artists, and anyone interested in selfimprovement and healingAs a scientist, martial artist, and founder of the Feldenkrais Method, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. The Elusive Obvious is a thorough and accessible explanation of the method that is more relevant today than when it was first published, as current research strongly supports many of its insights.The Feldenkrais Method has two main strands: Awareness Through Movement and Functional Integration. Both are renowned worldwide for their ability to reduce pain and anxiety, cultivate vitality, and improve performance.This new edition of The Elusive Obvious includes a beautiful presentation featuring a foldout insert with illustrations that depict these two approaches. By uncovering solutions that are often hidden in plain sight, this book can help you learn to move with greater ease, grace, and efficiency through the Feldenkrais Method.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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