The Emotional Eater'S Repair Manual: A Practical Mindbodyspirit Guide For Putting An End To Overeating And Dieting

The Emotional Eater'S Repair Manual: A Practical Mindbodyspirit Guide For Putting An End To Overeating And Dieting

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Despite Our Best Intentions, Many Of Us Find Ourselves Routinely Overeating At Meals, Snacking Mindlessly, Or Bingeing Regularly. As Emotional Eaters, We Turn To Food For Comfort, Soothing, Distraction, And Excitement. Theres A Disconnection Fueling Our Eating, Robbing Years From Our Lives, And We Know It. Were Tired Of Restrictive Diets That Lead Back To Overeating, And Were Ready To Try Something Different.Therapist And Life Coach Julie Simon Offers A New Approach That Addresses The True Causes Of Overeating And Weight Gain: Emotional And Spiritual Hunger And Body Imbalance. The Emotional Eaters Repair Manual Presents Five Selfcare Skills, Five Bodybalancing Principles, And Five Soulcare Practices That Can End Overeating And Dieting Forever. Youll Learn To Nurture Yourself Without Turning To Food, To Correct Body And Brain Imbalances That Trigger Overeating, And To Address Your Souls Hunger. Weight Loss, More Energy, Improved Health, And Selfesteem Will Naturally Follow.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is 'The Emotional Eater's Repair Manual' about? A: 'The Emotional Eater's Repair Manual' by Julie Simon is a guide designed to help individuals who struggle with overeating due to emotional and spiritual factors. It presents a holistic approach with practical self-care skills, body-balancing principles, and soul-care practices that aim to address the underlying causes of overeating.
  • Q: Who is the author of this book? A: The author of 'The Emotional Eater's Repair Manual' is Julie M. Simon, who is a therapist and life coach specializing in emotional eating and body image issues.
  • Q: What are the key themes of this book? A: The key themes of the book include understanding emotional and spiritual hunger, correcting body and brain imbalances, and developing self-care skills to foster a healthier relationship with food.
  • Q: How many pages does the book have? A: 'The Emotional Eater's Repair Manual' consists of 360 pages, providing comprehensive insights and practical strategies.
  • Q: What type of binding does this book have? A: The book is available in paperback binding, making it easy to handle and read.
  • Q: When was this book published? A: 'The Emotional Eater's Repair Manual' was published on November 6, 2012.
  • Q: Is the book suitable for beginners in emotional healing? A: Yes, the book is designed to be accessible for beginners, offering straightforward techniques and practices that can be easily integrated into daily life.
  • Q: Does the book provide any exercises or practices? A: Yes, the book includes various self-care exercises, body-balancing principles, and soul-care practices that readers can follow to help overcome emotional eating.
  • Q: What is the intended audience for this book? A: The intended audience for 'The Emotional Eater's Repair Manual' includes individuals struggling with emotional eating, those interested in personal development, and anyone looking to improve their relationship with food.
  • Q: Can this book help with weight loss? A: While the primary focus of the book is on addressing emotional eating, the strategies outlined may naturally lead to weight loss as a byproduct of developing a healthier relationship with food and self.