Title
The Engine 2 Diet: The Texas Firefighter'S 28Day Saveyourlife Plan That Lowers Cholesterol And Burns Away The Pounds,New
Delivery time: 8-12 business days (International)
Lose Weight, Lower Cholesterol, Significantly Reduce The Risk Of Disease, And Become Physically Fitin Just 4 Weeks.Professional Athleteturnedfirefighter Rip Esselstyn Is Used To Responding To Emergencies. So, When He Learned That Some Of His Fellow Engine 2 Firefighters In Austin, Tx, Were In Dire Physical Conditionseveral Had Dangerously High Cholesterol Levels (The Highest Was 344!)He Sprang Into Action And Created A Lifesaving Plan For The Firehouse. By Following Rip'S Program, Everyone Lost Weight (Some More Than 20 Lbs.), Lowered Their Cholesterol (Mr. 344'S Dropped To 196), And Improved Their Overall Health. Now, Rip Outlines His Proven Plan In This Book. With Rip As Your Expert Coach And Motivator, You'Ll Transform Your Body And Lifestyle In A Month. His Plantpowered Eating Plan Is Based On A Diet Of Whole Foods, Including Whole Grains, Fresh Fruits, Vegetables, Legumes, Nuts, And Seeds. This Invaluable Guide Features: **Dozens Of Easy, Mouthwatering Recipesfrom Pancakes To Pizza, Texmex Favorites To Knockout Chocolate Dessertsthat Will Keep You Looking Forward To Every Bite **Pantrystocking Tips Will Take The Panic Out Of Inevitable Cravings And Onthefly Meals **Guidelines On Menu Choices That Will Allow You To Eat Out, Wherever And Whenever You Want **Rip'S Simple, Firefighterinspired Exercise Program That Will Boost Your Metabolism And Melt Your Fat Away.Medically Approved, Easytofollow, And Amazingly Effective, This Diet Is Designed For Anyone Who Wants To Make Heroic Strides In His Or Her Health, Weight, And Wellbeingall Without Heroic Effort.'I'Ve Known Rip For More Than 20 Years. In That Time, He'S Been A Great Motivator For So Many People. This Terrific Book Will Inspire All Who Read It To Change Their Lives And Optimize Their Health.' Lance Armstrong, Cancer Survivor, Seventime Tour De France Champion'Want To Be As Strong As A Texas Firefighter? Or As Healthy As A Professional Triathlete? Then Follow The Wonderful Advice Of Rip Esselstyn, Who Is Both. His Book Can Save Your Lifewhether You'Re A Man Or A Woman. Highly Recommended!' Dean Ornish, M.D., Founder And President, Preventive Medicine Research Institute, Clinical Professor Of Medicine, U Of California Sf, Author, Dr. Dean Ornish'S Program For Reversing Heart Disease
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.