Title
The Essence Of Shaolin White Crane: Martial Power And Qigong
Delivery time: 8-12 business days (International)
The Secrets Of Internal Power Are Revealed In This Expert Guide To Internal And External Martial Qigong.This Comprehensive Martial Arts Training Guide Explores White Crane Kung Fu (Gongfu), One Of The Most Famous Martial Styles Developed In China. Martial Arts Qigong Is Integral To White Crane Kung Fu And Is A Proven Way To Build Explosive Fighting Power, Known As Jin.In Addition To Fighting Power, Martial Qigong Builds Robust Health And Longevity. By Focusing On The Spine And Torso, Shaolin White Crane Develops And Maintains A Strong, Supple Upper Body. Flexibility And Strength Of The Spine Are Notable Results Of This Training.It Is Commonly Recognized That Shaolin White Crane Is The Root Of Okinawan Karate, And Has Heavily Influenced Japanese Martial Arts. From This Book, A Karate Practitioner Will Be Able To Trace This Root Back, And Gain Profound Comprehension Of Emptyhand Styles. Long Time Hidden Secrets Of White Crane Revealed. A Comprehensive Analysis Of Internal And External Martial Qigong. Complete Sets Of White Crane Hard And Soft Qigong Training. A Thorough Examination Of Martial Power (Jin). Presents More Than 60 White Crane Jin Patterns. Learn Mental And Physical Training For Explosive Fighting Power. Over Four Hundred Action Photographs And Illustrations.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'The Essence of Shaolin White Crane'? A: The book primarily focuses on the principles of Internal and External martial Qigong as practiced in White Crane Kung Fu, detailing techniques to enhance martial power and overall health.
- Q: Who is the author of this book? A: The book is authored by Dr. Jwing-Ming Yang, who has extensive expertise in martial arts and Qigong.
- Q: Is this book suitable for beginners? A: Yes, the book provides a comprehensive guide that can benefit both beginners and experienced practitioners interested in White Crane Kung Fu and Qigong.
- Q: What can I learn from this book? A: Readers can learn about martial power (Jin), the fundamentals of White Crane Kung Fu, complete Qigong training sets, and techniques to improve flexibility and strength.
- Q: How many pages does the book contain? A: The book contains 352 pages of detailed information and illustrations.
- Q: What type of illustrations are included in the book? A: The book includes over four hundred action photographs and illustrations that demonstrate techniques and training methods.
- Q: What is the publication date of 'The Essence of Shaolin White Crane'? A: The book was published on May 15, 1996.
- Q: Is the book available in other formats besides paperback? A: The listing currently indicates that the book is available in paperback format; other formats may not be specified.
- Q: Does this book cover health benefits associated with Qigong? A: Yes, the book discusses how martial Qigong contributes to robust health, longevity, and overall physical well-being.
- Q: Can this book help improve my martial arts skills? A: Yes, it provides insights and training techniques that can help enhance martial arts skills, particularly in styles influenced by White Crane Kung Fu.