Title
The Essence Of Shaolin White Crane: Martial Power And Qigong
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The Secrets Of Internal Power Are Revealed In This Expert Guide To Internal And External Martial Qigong.This Comprehensive Martial Arts Training Guide Explores White Crane Kung Fu (Gongfu), One Of The Most Famous Martial Styles Developed In China. Martial Arts Qigong Is Integral To White Crane Kung Fu And Is A Proven Way To Build Explosive Fighting Power, Known As Jin.In Addition To Fighting Power, Martial Qigong Builds Robust Health And Longevity. By Focusing On The Spine And Torso, Shaolin White Crane Develops And Maintains A Strong, Supple Upper Body. Flexibility And Strength Of The Spine Are Notable Results Of This Training.It Is Commonly Recognized That Shaolin White Crane Is The Root Of Okinawan Karate, And Has Heavily Influenced Japanese Martial Arts. From This Book, A Karate Practitioner Will Be Able To Trace This Root Back, And Gain Profound Comprehension Of Emptyhand Styles. Long Time Hidden Secrets Of White Crane Revealed. A Comprehensive Analysis Of Internal And External Martial Qigong. Complete Sets Of White Crane Hard And Soft Qigong Training. A Thorough Examination Of Martial Power (Jin). Presents More Than 60 White Crane Jin Patterns. Learn Mental And Physical Training For Explosive Fighting Power. Over Four Hundred Action Photographs And Illustrations.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred fifty-two pages. It provides an in-depth exploration of Shaolin White Crane and martial Qigong.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it flexible and easy to handle for readers.
- Q: Who is the author of this book? A: The author is Dr. Jwing-Ming Yang, Ph.D. He is an expert in martial arts and Qigong.
- Q: What are the dimensions of this book? A: The dimensions are seven point zero one inches in length, one point three eight inches in width, and ten inches in height. This size is convenient for reading and storage.
- Q: Is there a specific age group this book is suitable for? A: Yes, this book is suitable for adults and older teens interested in martial arts. It contains advanced techniques and concepts.
- Q: How can I apply the techniques learned from this book? A: You can apply the techniques through practice of martial Qigong and White Crane Kung Fu. Regular training will help develop internal power and health.
- Q: Is prior martial arts experience required to understand this book? A: No prior experience is required. However, some familiarity with martial arts may enhance understanding of the concepts.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place away from direct sunlight. Proper storage will help preserve its quality over time.
- Q: Can this book help improve my martial arts skills? A: Yes, this book can significantly improve your martial arts skills. It covers techniques that enhance fighting power and health.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for a replacement or return. They will provide instructions for the process.
- Q: Are there illustrations included in the book? A: Yes, there are over four hundred action photographs and illustrations. These visuals support the techniques being discussed.
- Q: Is this book focused on physical techniques or mental training? A: This book covers both physical techniques and mental training. It emphasizes the importance of mental focus in martial Qigong.
- Q: What is the main focus of this book? A: The main focus is on revealing the secrets of internal power through White Crane Kung Fu and martial Qigong. It explores both internal and external aspects.
- Q: Does this book include training sets for Qigong? A: Yes, it includes complete sets of White Crane Hard and Soft Qigong training. This allows for comprehensive practice.
- Q: Are there specific patterns taught in this book? A: Yes, the book presents more than sixty White Crane Jin patterns. These patterns are essential for mastering martial power.
- Q: Is there a focus on health benefits in this book? A: Yes, the book emphasizes health benefits, including longevity and robust health through martial Qigong practices.