Title
The Essence Of Yoga: Reflections On The Yoga Sutras Of Patanjali
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Go Straight To The Heart Of Yogic Teachings! Too Often, Westerners Perform The Yoga Positions Without Considering The Form'S Underlying Philosophy And Spiritual Dimension. For The First Time, In This New And Elegant Translation From The Sanskrit, All The Sutras Appear In An Accessible Questionandanswer Format, Along With Special Queries That Encourage Selfreflection. The Result Is A Treasure Trove Of Insight. 275 Pages, 1 B/W Illus., 6 X 9.
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- Q: How many pages does the book have? A: The book has two hundred seventy-five pages. This allows for a comprehensive exploration of the Yoga Sutras.
- Q: What are the dimensions of this book? A: The book measures six inches in length, nine and a quarter inches in height, and three-quarters of an inch in thickness.
- Q: What type of binding does this book have? A: The book is paperback bound. This makes it lightweight and easy to handle.
- Q: Who is the author of this book? A: The author of the book is Bernard Bouanchaud. He provides insights into the Yoga Sutras in an accessible format.
- Q: What is the main topic of this book? A: The book focuses on the Yoga Sutras of Patanjali. It aims to connect the philosophy of yoga with practice.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It presents the teachings in a question-and-answer format, making it accessible.
- Q: Can I use this book for self-reflection? A: Yes, the book includes special queries for self-reflection. These prompts encourage deeper exploration of yogic teachings.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teens interested in yoga philosophy. It delves into complex spiritual concepts.
- Q: How do I care for this book? A: Keep the book in a dry place to avoid damage. Avoid exposing it to direct sunlight for extended periods.
- Q: Is this book in good condition as a used book? A: Yes, it is described as a used book in good condition. It should be well-preserved for continued reading.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or replacement. Most sellers have a return policy in place.
- Q: Can I share this book with a friend? A: Yes, you can share this book with a friend. Its accessible format makes it easy for others to understand.
- Q: Is there any artwork in the book? A: Yes, the book includes one black-and-white illustration. This adds visual interest to the text.
- Q: How does this book compare to other yoga books? A: This book is unique due to its question-and-answer format. It emphasizes philosophical understanding alongside practice.
- Q: What is the publisher of this book? A: The book is published by Rudra Press. This publisher is known for quality yoga and spirituality literature.
- Q: Does this book contain practical yoga instructions? A: While it focuses on philosophy, it offers insights that can inform practical yoga practice. It connects theory with application.