The Essence Of Yoga: Reflections On The Yoga Sutras Of Patanjali

The Essence Of Yoga: Reflections On The Yoga Sutras Of Patanjali

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Go Straight To The Heart Of Yogic Teachings! Too Often, Westerners Perform The Yoga Positions Without Considering The Form'S Underlying Philosophy And Spiritual Dimension. For The First Time, In This New And Elegant Translation From The Sanskrit, All The Sutras Appear In An Accessible Questionandanswer Format, Along With Special Queries That Encourage Selfreflection. The Result Is A Treasure Trove Of Insight. 275 Pages, 1 B/W Illus., 6 X 9.

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  • Q: What is the main focus of 'The Essence of Yoga'? A: 'The Essence of Yoga' emphasizes the philosophical and spiritual aspects of yoga, presenting the Yoga Sutras of Patanjali in a question-and-answer format to enhance understanding.
  • Q: Who is the author of this book? A: The book is authored by Bernard Bouanchaud.
  • Q: How many pages does the book have? A: The book contains 275 pages.
  • Q: What is the format of the book? A: 'The Essence of Yoga' is available in paperback binding.
  • Q: Is this book suitable for beginners? A: Yes, the accessible format and reflective questions make it suitable for both beginners and experienced practitioners of yoga.
  • Q: What kind of illustrations does the book include? A: The book includes one black and white illustration.
  • Q: When was 'The Essence of Yoga' published? A: The book was published on December 31, 1899.
  • Q: What condition is the used book in? A: The used book is in very good condition.
  • Q: Does the book include self-reflection prompts? A: Yes, the book features special queries that encourage self-reflection.
  • Q: Can this book help deepen my yoga practice? A: Yes, it provides insights into yogic teachings that can enhance your understanding and practice.

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