Title
The Essential Book of Fermentation: Great Taste and Good Health with Probiotic Foods,Used
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The countrys leading expert on organic food delivers the ultimate guide to the new culinary health movementfeasting on fermented probiotics, from artisanal cheese to kimchi.In his extensive career as a bestselling cookbook author and TV gardenshow host, Jeff Cox has always been keenly aware of the microbiology that helps his garden flourish. He has long known that microbes keep our bodies healthy as they ferment food, releasing their nutritional power and creating essential vitamins and enzymes. In The Essential Book of Fermentation, Cox shares a bounty of recipes for nourishing the internal garden.Simplifying the art and science of fermentation, Cox offers a primer on the bodys microbial ecosystem, complemented by scrumptious recipes, and easytofollow pickling and canning techniques. Basics such as bread and yogurt help readers progress to wine, cheese, and a host of international delicacies, including kim chi and chow chow. Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Essential Book of Fermentation'? A: The book focuses on the art and science of fermentation, providing recipes and techniques for creating probiotic foods that promote good health.
- Q: Who is the author of 'The Essential Book of Fermentation'? A: The author is Jeff Cox, a bestselling cookbook author and TV garden-show host with extensive knowledge of organic food and fermentation.
- Q: How many pages does this book have? A: The book contains 320 pages, offering a comprehensive guide to fermentation.
- Q: What types of recipes can I expect to find in this book? A: You can expect a variety of recipes for fermented foods, including basics like bread and yogurt, as well as international delicacies like kimchi and chow chow.
- Q: Is 'The Essential Book of Fermentation' suitable for beginners? A: Yes, the book simplifies fermentation techniques and includes easy-to-follow instructions, making it accessible for beginners.
- Q: What kind of binding does this book have? A: The book is available in paperback binding, which is lightweight and easy to handle.
- Q: When was 'The Essential Book of Fermentation' published? A: The book was published on July 2, 2013.
- Q: Can this book help improve my gut health? A: Yes, the book emphasizes the health benefits of fermented foods, which can contribute to a healthier gut microbiome.
- Q: Are there any canning techniques included in the book? A: Yes, the book includes techniques for pickling and canning, making it a resource for preserving foods.
- Q: What edition of the book is available? A: This book is an illustrated edition, featuring visuals that enhance the learning experience of fermentation.