Title
The Essential Handbook to Carb Cycling and the Ketogenic Diet: HOW TO MAKE THE CHANGES NEEDED TO BE SUCCESSFUL WITH CARB CYCLING,Used
Delivery time: 8-12 business days (International)
From the bestselling author of The Essential Handbook to Lectin, Evelyn Carmichael dives into the world of the Keto Diet. This Essential Handbook explains the Keto Diet in easy to understand terms and graphics with multiple charts of foods you can eat... and those to avoid. You will learn what macronutrients are and how it is important in being successful with Keto or Carb Cycling. The different types of Carb Cycling are also looked into and how they compare to the Keto Diet. Shopping Lists, Meal Plans, and an entire chapter on tIps to make this diet successful are also included. Pick up your copy today!
By changing our most important processes and
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increased use of more sustainable fibers to the use of more
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.