
Title

The Essential Lower Back Pain Exercise Guide: Treat Low Back Pain at Home in Just TwentyOne Days,Used
Delivery time: 8-12 business days (International)
How I Reversed My Severe, Low Back Pain in Only Three Weeks, without Surgery, Physical Therapy, or Pain PillsWhen back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health.Hi, I'm Morgan, and for over 20 years, I've massaged clients dealing with low back pain. But when the tables were turned, and I was the one who injured my back it wasn't massage that healed my low back pain... instead, it was a series of highly targeted exercises!Inspired by my experience with reversing my severe low back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to passionately research how to quickly cure back pain at home. I learned a wealth of information.In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21Day, Low Back Pain Relief Program that anyone can use to eliminate low back pain, reverse bad posture, and get better sleep.You'll also learn these essential concepts to help change your life:? How to stand correctly in six moves.? How to sit correctly in eight moves.? A 15minute, doctorrecommended back pain relief exercise routine.? Six foamrolling moves to conquer back pain.? A 90second tennisball method for low back pain relief.? A 6minute emergency treatment that's safe for herniated and bulging discs.? Seven exercises to prevent future back spasms and herniated discs.? Seven resistanceband exercises for low back pain.? Four moves to do before you roll out of bed.? Plus much, much more.If you can make time to do a daily 15 to 30minute back pain relief exercise routine, youll soon be on your way to feeling good again. Its essential to feel your best to make the most of every day. Let me show you how!
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.