Title
The Essentials Of Ba Gua Zhang By Gao Ji Wu, Tom Bisio (2007) Paperback-new
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This Is A Unique Portrayal Of The Power, Effectiveness And Beauty Of The Art Of Ba Gua Zhang, A Special Martial Art Like Tai Chi. The Essential Principles And Training Methods Of Bgz Are Presented By Master Gao Ji Wu, Inheritor Of Beijing Gao Family Bgz. Chapters Cover The Basic Principles Of Ba Gua Zhang, Nei Gong, Footwork, Standing Postures, Fixed Posture Circle Walking, The Eight Basic Palm Methods And The Ba Gua Linking Form, As Well As Kicking And Seizing Methods, Pushing Hands And Bgzs 36 Songs And 48 Methods. With Over 570 Photographs. Gao Ji Wu Began Study Of Traditional Chinese Martial Arts At Age Seven Under The Tutelage Of His Father And Grandfather. Today, Gao Ji Wu Carries On His Familys Martial Arts Tradition. His Expertise And Understanding Of Bgz And The 64 Hands Is Extensive And Unique. This Book And Those To Follow Will Expand On This Previously Filmed Vcds. Tom Bisio Has Been Involved With Martial Arts Since 1973. He Teaches Xing Yi And Ba Gua And Heads A Chinese
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- Q: How many pages does the book have? A: The book has zero pages listed. While the exact number of pages is not provided, it includes extensive content on Ba Gua Zhang.
- Q: What type of binding does this book have? A: This book is paperback bound. Paperback binding is flexible and suitable for easy handling.
- Q: Who are the authors of the book? A: The book is authored by Gao Ji Wu and Tom Bisio. Both authors have extensive backgrounds in martial arts.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It covers the essential principles and training methods of Ba Gua Zhang.
- Q: What martial arts does the book focus on? A: The book focuses on Ba Gua Zhang, a martial art similar to Tai Chi. It details training methods and principles of this unique discipline.
- Q: How can I apply the techniques from the book? A: You can apply the techniques by practicing the methods outlined in the book. It includes instructions for footwork, postures, and palm methods.
- Q: Are there any special safety measures while practicing? A: Yes, practicing martial arts should be done with caution. Ensure to train in a safe environment and consider protective gear.
- Q: How should I store this book to keep it in good condition? A: Store the book in a dry place away from direct sunlight. Keeping it on a bookshelf or in a protective cover is advisable.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have policies for damaged items.
- Q: Is this book recommended for advanced practitioners? A: Yes, advanced practitioners may also benefit. The book expands on techniques and is a valuable resource for deeper understanding.
- Q: What kind of training does the book describe? A: The book describes various training methods including nei gong, footwork, and the eight basic palm methods. It provides a comprehensive overview.
- Q: Can I find photographs in this book? A: Yes, the book includes over five hundred photographs. These images illustrate techniques and principles of Ba Gua Zhang.
- Q: Does this book include historical context? A: Yes, the book includes historical context about Ba Gua Zhang and insights from the authors' backgrounds in martial arts.
- Q: Is this book suitable for children? A: Yes, the book is suitable for older children interested in martial arts. However, parental guidance is recommended.
- Q: What unique aspects of Ba Gua Zhang are covered? A: The book covers unique aspects such as circle walking and BGZ's 36 songs and 48 methods, providing a comprehensive view of the art.