Title
The Everyday Ayurveda Cookbook: A Seasonal Guide To Eating And Living Well
Delivery time: 8-12 business days (International)
Eat Delicious Seasonal Food, Balance The Body, And Heal The Gut With Simplified, Traditional Ayurvedic Wisdom And Over 100 Simple Recipes Designed To Get You Cooking In The Kitchen.Even The Simplest Ayurveda Practices Complement Western Medicine Because Of Their Focus On Righting Imbalance Before It Creates Disease. Keeping Digestion On Track Is The Key To Health In Ayurveda, And Eating Natural, Homemade Foods In Accordance With Personal Constitution And Changes In Environment Is Often All That Is Needed To Bring A Body Back Into Balance. The Everyday Ayurveda Cookbook Inspires Yogis And Nonyogis Alike To Get Into The Kitchen And Explore This Timehonored System Of Seasonal Eating For Health And Nourishment.Ditching Processed Food And Learning To Eat Well At Home Are The First Steps You Can Take To Relieving Imbalance. The Everyday Ayurveda Cookbook Removes Many Of The Obstacles By Showing You How Straightforward And Accessible Preparing Your Own Delicious, Seasonal Meals Can Be. Season By Season, Learn How The Changing Weather And Qualities In Your Environment Both Mirror And Influence Your Body And Appetite. Lifestyle Advice On Meal Planning, Selfcare Regimens, And How To Ensure Health During The Change Of Seasons Is Included Throughout. And The Nofuss Recipes Will Get You Eager To Cook.To Expand Your Cooking Repertoire, You'Ll Also Learn Foundational Everyday Recipes That Can Be Adapted To Any Season And Any Dosha: Once You Understand The Blueprint Of A Basic Dish, You Can Recreate It In Your Kitchen Yearround, Using Seasonal Produce, Grains, And Flavors For Health And Nourishment.
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⚠️ WARNING (California Proposition 65):
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of The Everyday Ayurveda Cookbook? A: The Everyday Ayurveda Cookbook focuses on teaching readers how to eat delicious seasonal food while balancing the body and healing the gut using traditional Ayurvedic principles.
- Q: How many recipes are included in the cookbook? A: The cookbook includes over 100 simple recipes designed to make cooking accessible and enjoyable for everyone.
- Q: Is this cookbook suitable for beginners? A: Yes, this cookbook is great for beginners as it simplifies traditional Ayurvedic cooking practices and provides straightforward, easy-to-follow recipes.
- Q: What is the significance of seasonal eating in Ayurveda? A: Seasonal eating in Ayurveda is significant because it aligns food choices with the changing environment, which helps maintain balance in the body and supports overall health.
- Q: Who is the author of The Everyday Ayurveda Cookbook? A: The author of The Everyday Ayurveda Cookbook is Kate O'Donnell.
- Q: What type of binding does the book have? A: The book is available in a paperback binding.
- Q: When was The Everyday Ayurveda Cookbook published? A: The Everyday Ayurveda Cookbook was published on December 1, 2015.
- Q: How many pages does the cookbook contain? A: The cookbook contains 336 pages filled with recipes and lifestyle advice.
- Q: What can I expect to learn from this cookbook? A: You can expect to learn about foundational Ayurvedic principles, meal planning, self-care regimens, and how to prepare seasonal meals that nourish the body.
- Q: Is The Everyday Ayurveda Cookbook only for those who practice yoga? A: No, The Everyday Ayurveda Cookbook is designed for both yogis and non-yogis, making it accessible for anyone interested in improving their health through food.