Title
The Everyday Dash Diet Cookbook: Over 150 Fresh And Delicious Recipes To Speed Weight Loss, Lower Blood Pressure, And Prevent Di
Delivery time: 8-12 business days (International)
New York Times Bestselling Author Marla Heller, In Collaboration With Bestselling Cookbook Writer Rick Rodgers, Provides Simple, Homecooked, Dashapproved Meals To Help Promote Weight Loss And Increased Health Benefits.A Healthy Diet Is Only As Good As The Food It Provides In Its Plan. Now In The Everyday Dash Diet Cookbook, Bestselling Author And Foremost Dash Expert Marla Heller, Together With Bestselling Cookbook Writer Rick Rodgers, Makes It Easy To Prepare Homecooked Meals That Are Fresh, Fabulous, And Dashapproved.The Dash Diet Is A Required Medical Recommendation For Patients Diagnosed With Hypertension Or Prehypertension, A Group Of Almost 130 Million People, And This Ultimate Guide To Cooking The Dash Way Serves Up Everything Necessary To Maintain A Healthy Lifestyle. With Recipes Such As Cinnamon French Toast With Raspberry Sauce, Filet Mignon Au Poivre, Yankee Clam Chowder, And Chocolate Fondue With Strawberries, Eating Health Has Never Been So Easy And Delicious.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the DASH diet? A: The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a dietary plan designed to help lower blood pressure and promote overall health. It emphasizes the consumption of fruits, vegetables, whole grains, and lean proteins while reducing sodium intake.
- Q: Who is the author of The Everyday DASH Diet Cookbook? A: The Everyday DASH Diet Cookbook is authored by Marla Heller, a New York Times bestselling author and a leading expert on the DASH diet, in collaboration with Rick Rodgers, a renowned cookbook writer.
- Q: How many recipes are included in the cookbook? A: The Everyday DASH Diet Cookbook features over 150 recipes that are designed to be fresh, healthy, and DASH-approved, making it easier to incorporate the DASH diet into daily meals.
- Q: Is this cookbook suitable for beginners? A: Yes, The Everyday DASH Diet Cookbook is suitable for beginners as it provides simple, home-cooked meals with easy-to-follow instructions, making it accessible for all cooking skill levels.
- Q: What type of binding does the book have? A: The Everyday DASH Diet Cookbook is bound in hardcover, which provides durability and makes it ideal for frequent use in the kitchen.
- Q: When was The Everyday DASH Diet Cookbook published? A: The Everyday DASH Diet Cookbook was published on June 4, 2013.
- Q: What is the condition of the used copies of this book? A: Used copies of The Everyday DASH Diet Cookbook are typically described as being in good condition, meaning they may show some signs of wear but are still functional and readable.
- Q: Can the recipes help in weight loss? A: Yes, the recipes in The Everyday DASH Diet Cookbook are designed to promote weight loss while providing nutritious and delicious meals, aligning with the principles of the DASH diet.
- Q: Are there any dessert recipes included? A: Yes, The Everyday DASH Diet Cookbook includes dessert recipes, such as Chocolate Fondue with Strawberries, that are both healthy and satisfying.
- Q: How many pages does The Everyday DASH Diet Cookbook have? A: The Everyday DASH Diet Cookbook contains a total of 240 pages, filled with recipes and helpful tips for following the DASH diet.