Title
The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight,Used
Delivery time: 8-12 business days (International)
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fatburning power of food, with more than 200 simple, effective, mouthwatering, familypleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet?Haylie Pomroy provides reallife solutions for the problems plaguing our nation?s health.?Mark Hyman, MDThis essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a threephase plan strategically designed to keep your metabolism burning at lightning speeds.In Phase 1, you?ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, homestyle comfort food like Pasta and Simmered TomatoMeat Sauce and Sweet Potato Shepherd?s Pie.During Phase 2, you?ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, proteinrich entr?es like LemonPepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens.Then in Phase 3, it?s time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, highhealthy fat dishes like the Breakfast Burrito, Steak Fajita Avocado Lettuce Wraps, and SlowCooked Chicken Curry. You?ll prepare silky, dairyfree soups and stews like Creamy Leek and Cauliflower Soup and serve crowdpleasing dinners like Gingered Shrimp and Veggie Stir Fry.The recipes in The Fast Metabolism Diet Cookbook include vegetarian and vegan dishes that even meatlovers will enjoy, a wealth of glutenfree and allergyfriendly options, dozens of slow cooker meals that can be prepared in under five minutes, and more! Plus, Haylie offershelpful and affordable hints for cooking on each of the three phases and suggests food swaps to add even more variety to your cooking repertoire.Whether you?ve already achieved results on the Fast Metabolism Diet or are trying it for the first time, this is the ideal tool for making delicious, nutritious, homecooked food for part of your Fast Metabolism lifestyle. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you!
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of The Fast Metabolism Diet Cookbook? A: The Fast Metabolism Diet Cookbook focuses on using food to boost metabolism and promote weight loss, featuring over 200 recipes designed to help users lose up to 20 pounds in 28 days.
- Q: Who is the author of The Fast Metabolism Diet Cookbook? A: The cookbook is authored by Haylie Pomroy, a #1 New York Times bestselling author known for her expertise in nutrition and metabolism.
- Q: How many pages does The Fast Metabolism Diet Cookbook have? A: The Fast Metabolism Diet Cookbook contains a total of 240 pages.
- Q: What type of recipes can I find in this cookbook? A: The cookbook includes a variety of recipes such as hearty breakfasts, leafy salads, protein-rich entrées, and vegetarian and vegan dishes, catering to different dietary preferences.
- Q: Is The Fast Metabolism Diet Cookbook suitable for those with dietary restrictions? A: Yes, the cookbook offers many gluten-free and allergy-friendly options, making it suitable for individuals with various dietary restrictions.
- Q: What is the cooking approach suggested in the cookbook? A: The cookbook promotes a three-phase cooking plan that emphasizes eating five to six times a day to support metabolism and health.
- Q: When was The Fast Metabolism Diet Cookbook published? A: The Fast Metabolism Diet Cookbook was published on December 31, 2013.
- Q: What is the format of The Fast Metabolism Diet Cookbook? A: The cookbook is available in a hardcover format, providing durability and a quality feel.
- Q: Are there any tips for cooking included in the cookbook? A: Yes, Haylie Pomroy provides helpful cooking tips and food swaps throughout the cookbook to enhance variety and ease of preparation.
- Q: What is the weight of The Fast Metabolism Diet Cookbook? A: The Fast Metabolism Diet Cookbook weighs approximately 24.4 ounces.