Title
The FastDiet Cookbook: 150 Delicious, CalorieControlled Meals to Make Your Fasting Days Easy,Used
Delivery time: 8-12 business days (International)
The indispensable companion to the #1 New York Times bestselling diet bookThe indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, lifechanging message: its possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a weekto 500 calories for women, 600 for men. But as FastDiet author Dr. Michael Mosley says, Its not really fasting. Its just a break from your normal routine.This fabulous new cookbook offers 150 carefully crafted, nutritious, lowcalorie recipes to enable you to incorporate the FastDiet into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and caloriecounted by FastDiet coauthor Mimi Spencer (a devotee of the diet herself!) and nutritionist Dr. Sarah Schenker. From soups to meat dishes to delicious fishbased meals, the recipes are designed to fill you up and stave off hungereven though none is over 500 calories. There are also detailed menu plans and plenty of encouraging tips, including kitchencupboard essentials, the latest nutritional advice, and a whole section of speedy meals for busy days.With an introduction to the diet itself detailing its many scientifically backed health benefits and the transformative results achieved by hundreds of thousands of readersthis book is an essential followup companion guide to the FastDiet. With the FastDiet Cookbook, you will never have to worry about planning your fast days again!
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.