Title
The Feelgood Plan: Happier, Healthier & Slimmer in 15 Minutes a Day,Used
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He changed my body for a movie, but gave me the skills to change my life.Dalton is different to other trainers because he understands what my body needshow to exercise, when to unwind, how to enjoy food. Im so happy hes written a book with such a wonderful message. Jennifer LawrenceCelebrity trainer Dalton Wong and health writer Kate FaithfullWilliams have a powerful message to share: in just 15 minutes a day you can change your body and mind for life. The Feelgood Plan is packed with positive ideas, practical advice, and interactive quizzes. It helps you tune in to what really makes your body feel great, from quick and effective doanywhere workouts to healthier versions of your favorite foods. Whenever you feel tired or stressed, this wonderfully fresh approach to achieving good health will get you back on trackand make you look and feel younger. Theres even a 12week plan for putting all your healthy intentions into action!Jennifer Lawrence will contribute a foreword.
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For more information, please visit www.P65Warnings.ca.gov.