
Title

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
Delivery time: 8-12 business days (International)
Menstruation Isn'T Just About Having Babiesyour Menstrual Cycle Is A Vital Sign, Just Like Your Pulse, Temperature, Respiration Rate, And Blood Pressure. And It Provides You With Essential Information About Your Health.The Fifth Vital Sign: Master Your Cycles And Optimize Your Fertility Brings Together Over 1,000 Meticulously Researched Scientific References In A Textbookquality Guide To Understanding Your Menstrual Cycle.In This Book Youll Learn: What A Normal Cycle Looks Like; The Best Way To Chart Your Cycle And Increase Your Fertility Awareness; How Best To Manage Critical Aspects Of Your Health, Including Better Sleep, Exercise And A Healthier Diet; Natural Methods For Managing Period Pain And Pms; How To Successfully Avoid Pregnancy Without The Pill; And How To Plan Ahead If You Do Want To Get Pregnant. The Fifth Vital Sign Aims To Better Connect Women With Their Menstrual Cycles, To Break The Myth That Ovulation Is Only Important When You'Re Ready To Have A Baby.Read The Fifth Vital Sign To Better Understand Your Health And Fertilitywhether Children Are A Part Of Your Future Plans Or Not, Your Health Matters. Start Learning More Now, And Take Control Of Your Health.About The Authorlisa Hendricksonjack Is A Certified Fertility Awareness Educator And Holistic Reproductive Health Practitioner. She Teaches Women To Chart Their Menstrual Cycles For Natural Birth Control, Conception, And Overall Health Monitoring. In Her Work, Lisa Draws Heavily From The Current Scientific Literature And Presents An Evidencebased Approach To Fertility Awareness And Menstrual Cycle Optimization.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.