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The Flexitarian Cookbook: Adaptable recipes for parttime vegetarians and vegans,Used
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Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plantcentric recipes, with options for incorporating meat or fish as needed.Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical and healthrelated reasons for doing so stacks up. The concept of not centering every meal around an animalbased protein is well on its way to settling into mainstream society. But out there, there is a whole middleground of homecooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat consumption, but enjoying it on occasion when the urge strikes; the flexitarians. The Flexitarian Cookbook is a collection of delicious, modern vegetarian recipes, with simple options for switching in meat or fish, as the mood takes you. No longer will flexitarians have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on their cravings. Recipes include a warm curried lentil salad with crispy paneer and spiced dressing, but the paneer can be swapped for crispy shrimp if preferred. A winter vegetable stew with herbed dumplings is substantial enough on its own, but this cookbook gives the options to add slowcooked beef cheeks, if you like. A bestever recipe for vegetable and lentil moussaka offers the option to swap the lentils for regular ground meat, while the spiced vegetable casserole, gives an option for cooking with chicken, if the mood so takes you.
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