Title
The Fourday Win: End Your Diet War And Achieve Thinner Peace
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
The Woman Psychology Today Calls The Bestknown Life Coach In America Shatters The Myth That Willpower Is An Effective Weightloss Tool And Introduces A Revolutionary Approach To Lifetime Leanness Based On A Series Of 4Day Wins That Work With Any Weightloss Program.This Paperback Edition Includes An Appendix Where Readers Can Complete The Book'S Many Exercises, Making It Even Easier To Follow The Program!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred sixty-eight pages. It provides extensive content to help readers achieve their weight-loss goals.
- Q: What is the binding type of this book? A: This book is paperback. The paperback binding makes it lightweight and easy to carry.
- Q: What are the dimensions of this book? A: The dimensions of this book are six inches wide, nine inches tall, and zero point nine five inches thick. These dimensions make it a convenient size for reading.
- Q: How do I apply the concepts from this book? A: To apply the concepts, read the exercises and complete them as suggested. The book introduces a series of "four-day wins" that can fit into any weight-loss program.
- Q: Is this book suitable for beginners in dieting? A: Yes, this book is suitable for beginners in dieting. It offers practical strategies that are easy to understand and implement.
- Q: What age group is this book intended for? A: This book is intended for adults. It addresses topics related to weight loss and body image, making it relevant for mature audiences.
- Q: How should I care for this book? A: To care for this book, keep it in a dry place and avoid exposing it to direct sunlight. This will help maintain its condition over time.
- Q: Can I write in this book? A: Yes, you can write in this book. It includes exercises where readers are encouraged to complete tasks, making it interactive.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or exchange. Most sellers have policies in place for such situations.
- Q: Is there a specific diet this book promotes? A: No, the book does not promote a specific diet. It focuses on a flexible approach to weight loss through short-term wins.
- Q: How does this book differ from traditional dieting books? A: This book differs by emphasizing psychological strategies over willpower. It offers a new perspective on achieving lasting weight loss.
- Q: Are there any exercises included in the book? A: Yes, the book includes several exercises. These exercises are designed to help readers engage with the material and apply it to their lives.
- Q: What themes does this book cover? A: This book covers themes related to body image, psychological approaches to dieting, and achieving sustainable weight loss. It shifts the focus from restrictive diets.
- Q: Is this book recommended for those with eating disorders? A: No, this book is not specifically recommended for those with eating disorders. It's best to consult a healthcare provider for tailored advice.
- Q: Who is the author of this book? A: The author of this book is Martha Beck. She is known for her expertise in life coaching and psychology.
- Q: What genre does this book belong to? A: This book belongs to the self-help genre, specifically focusing on weight loss and body image issues. It aims to empower readers.