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Slim Down, Look Great, Be HealthyThe Full Plate Diet is based on eating foods our Moms said we should eat fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meatjust follow Mom s advice. No yoyoyou can stay on this diet because you won t feel deprivedwon t have to eat tiny portions. You get started by making small changes, not big ones. No hassleyou don t have to count calories, you can shop at your regular grocery store, and spend less on food. Big health payoffs include heart health, cancer fighting, diabetes friendly, more energy, and long life. Lots of medical research backing The Full Plate Diet.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Q: What is The Full Plate Diet about?A: The Full Plate Diet focuses on consuming wholesome foods like fruits, vegetables, whole grains, beans, and nuts, promoting a healthy lifestyle without feeling deprived.
Q: Who is the author of The Full Plate Diet?A: The author of The Full Plate Diet is Stuart A. Seale.
Q: What are the key features of The Full Plate Diet?A: The key features include a focus on healthy foods, no calorie counting, and an easy transition to healthier eating habits.
Q: How many pages does The Full Plate Diet have?A: The Full Plate Diet contains 160 pages.
Q: Is The Full Plate Diet suitable for weight loss?A: Yes, The Full Plate Diet is designed to help with weight loss by promoting healthy eating habits without deprivation.
Q: What is the binding type of The Full Plate Diet?A: The Full Plate Diet is available in a hardcover spiral binding.
Q: When was The Full Plate Diet published?A: The Full Plate Diet was published on January 4, 2010.
Q: What is the condition of the book?A: The Full Plate Diet is available as a new book.
Q: What health benefits does The Full Plate Diet claim to provide?A: The Full Plate Diet claims to support heart health, cancer prevention, diabetes management, increased energy, and longevity.
Q: Can I buy the ingredients for The Full Plate Diet at my local grocery store?A: Yes, you can purchase the ingredients recommended in The Full Plate Diet at your regular grocery store.
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