Title
The Funky Kitchen: Easy Techniques from Our Ancestors for Improved Digestion, Enhanced Vitality and Joy!,Used
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The basics of why and how of favorite traditional food preparation techniques and recipes, from making yogurt at home, to sauerkraut, bone broth, soaking grains, nuts, seeds and beans. With beautiful and descriptive photography, Sarica shares her favorite uses of these methods, with an eye to the nutritional reasons for doing so. From Sally Fallon Morell and the Weston A. Price Foundation: "We?e seen a profusion of cookbooks about traditional diets in the last few years, most of them with many excellent qualities, but The Funky Kitchen by Phoenix chapter leader Sarica Cernohous fills a real need. Rather than supply us with a large number of recipes, Cernohous focuses on the core principles, giving detailed explanations and instructions for each, along with a few wellillustrated recipes...A big Thumbs UP to The Funky Kitchen, a real contribution to those of us who like to escape to the kitchen!" The book offers unique ingredient suggestions that Sarica has learned through her years of making traditionallyprepared foods in her own kitchen. Additionally, her education and experience as a practitioner of Traditional Chinese Medicine infuses different elements of her writing, imparting its theoretical basis for some of the techniques shared. A delightful foreword from Dr. Jack Tips sheds light on why these methods are so needed in the modern setting. It is an easytofollow primer on these basic techniques, so that you can immediately begin using them in your own kitchen.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Funky Kitchen'? A: 'The Funky Kitchen' focuses on traditional food preparation techniques that enhance digestion and vitality, providing practical guidance on making foods like yogurt, sauerkraut, and bone broth.
- Q: Who is the author of 'The Funky Kitchen'? A: The author of 'The Funky Kitchen' is Sarica Cernohous, who integrates her knowledge of Traditional Chinese Medicine into her writing.
- Q: How many pages does 'The Funky Kitchen' have? A: 'The Funky Kitchen' contains 174 pages, offering a primer on traditional cooking techniques.
- Q: What type of binding does this book have? A: 'The Funky Kitchen' is available in paperback binding, making it easy to handle and use in the kitchen.
- Q: Is 'The Funky Kitchen' suitable for beginners? A: Yes, 'The Funky Kitchen' is designed as an easy-to-follow guide, making it suitable for beginners looking to learn traditional cooking methods.
- Q: What kind of recipes can I expect in 'The Funky Kitchen'? A: 'The Funky Kitchen' includes a few well-illustrated recipes alongside detailed explanations of core principles for traditional food preparation.
- Q: When was 'The Funky Kitchen' published? A: 'The Funky Kitchen' was published on March 7, 2013.
- Q: Does 'The Funky Kitchen' provide nutritional insights? A: Yes, the book shares nutritional reasons for using traditional food preparation methods, enhancing your understanding of their benefits.
- Q: What unique ingredient suggestions does 'The Funky Kitchen' offer? A: 'The Funky Kitchen' provides unique ingredient suggestions based on the author's experience with traditionally-prepared foods.
- Q: Is this book a good resource for those interested in traditional diets? A: 'The Funky Kitchen' is an excellent resource for anyone interested in traditional diets, as it emphasizes core principles rather than just a collection of recipes.