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The Good News About Estrogen: The Truth Behind a Powerhouse Hormone
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The latest information about estrogen, the bodys enlivening powerhouse hormone.Why is estrogen crucialand so misunderstood? How do I know if my estrogen level is normal? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future?Understanding estrogenits function and interplay with all your other hormones and body systemsis key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form.This book, written by an expert in the field of OBGYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most uptodate scientific research, as well as womens stories from his decades of practice, to explain: How hormonesand your levels of estrogenchange over time, and what you can do to achieve balance naturally or with hormone replacement therapy (HRT). The good news about estrogenhow it can enhance energy, sexuality, and memory; alleviate premenstrual syndrome (PMS) or the side effects of menopause; help fight weight gain, anxiety, depression, and more. Bioidentical hormoneswhy they are safe and crucial to your wellbeing at any age or stage, and how to choose which treatment plan is right for you. How your everyday habitswhat you eat, drink, wear, and breathecan affect hormonal health, and which small lifestyle changes can make a big difference. Nutrition and exerciselearn how each works handinhand with hormones and can help you to achieve maximum physical and emotional fitness, promote bone health, prevent cardiovascular disease, and boost brain power.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.