Title
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, And Achieve Optimal Health
Delivery time: 8-12 business days (International)
The Official Guide To Dr. David Perlmutter'S Revolutionary Approach To Vibrant Health As Described In His New York Times Bestsellers Grain Brain, The Grain Brain Cookbook, And Brain Makeri>.With More Than A Million Copies Sold Worldwide, Dr. Perlmutter'S Books Have Changed Many Lives. Now, He'S Created A Practical, Comprehensive Program That Lowers The Risk For Brain Ailments While Yielding Other Benefits, Such As Weight Loss, Relief From Chronic Conditions, And Total Body Rejuvenation. Sciencebased And Highly Accessible, The Grain Brain Whole Life Plan Expands Upon The Core Advice From Dr. Perlmutter'S Previous Works, And Introduces New Information About The Advantages Of Eating More Fat, Fewer Carbs, And Nurturing The Microbiome. Including Original Recipes, Tips And Tricks For Common Challenges, Meal Plans, And Advice On Everything From Sleep Hygiene To Stress Management, Exercise, Supplements, And More, The Grain Brain Whole Life Plan Shows How To Live Happily And Healthily Ever After.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of The Grain Brain Whole Life Plan? A: The Grain Brain Whole Life Plan primarily focuses on enhancing brain performance, promoting weight loss, and achieving optimal health through dietary changes and lifestyle adjustments.
- Q: Who is the author of this book? A: The Grain Brain Whole Life Plan is authored by Dr. David Perlmutter, a neurologist known for his expertise in brain health.
- Q: What type of diet does the book recommend? A: The book recommends a diet that includes more healthy fats, fewer carbohydrates, and emphasizes nurturing the microbiome for improved overall health.
- Q: How many pages does the book have? A: The Grain Brain Whole Life Plan contains a total of 304 pages.
- Q: Is this book suitable for someone with gluten intolerance? A: Yes, the book falls under the Gluten Free category, making it suitable for individuals with gluten intolerance.
- Q: What kind of recipes can I find in this book? A: The book includes original recipes that align with its dietary recommendations, focusing on healthy fats and low carbohydrates.
- Q: When was The Grain Brain Whole Life Plan published? A: The book was published on November 15, 2016.
- Q: What are some additional topics covered in the book? A: In addition to diet, the book covers topics such as sleep hygiene, stress management, exercise, and supplements for overall health.
- Q: What is the binding type of the book? A: The Grain Brain Whole Life Plan is available in hardcover binding.
- Q: Is this book considered new or used? A: The book is in new condition.