Title
The Grip Master'S Manual,New
Delivery time: 8-12 business days (International)
Moving Beyond Mastery Of Hand Strength, John Brookfield Continues His Tradition Of Breaking New Ground In Grip Training: John'S Creative New Exercises And Unbridled Enthusiasm Are What The Grip Master'S Manual Is All About. John Begins With Some General Training Pointers, Including How To Practice Good Hand Health, And Then Shows You How To Build Your Overall Upper Body And Lower Arm Strength, Laying A Foundation For The Specific Hand And Lower Arm Training That Follows.And What Follows Is Typical Of John: A Wide Array Of Innovative Techniques And Exercises Designed To Motivate And Challenge You And To Build Your Hand Strength From Every Conceivable Angle, Along With Your Dexterity And Muscle Control. John, Who Invented What Are Now Commonly Called 'Strap Holds,' Is Also Your Guide To 'Climbing The Mountain' To Close The No. 3 Captains Of Crush Gripper. Finally, John Leads You Through The Consummate Grip Master'S Repertoire: Bending Steel Bars, Bending Horseshoes, Coiling And Scrolling Iron, Bending Nails, And Even Tearing Cards.John Wrote This Book To Help You Take Your Hand Strength To The Next Level, And If You Follow His Advice, We'Re Sure You Will Get There And Then Some. If You Want To Be A Grip Master In The True Sense Of The Word, Get Your Hands On The Grip Master'S Manual And Then Go Out And Crush A Can Of Coke.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is 'The Grip Master's Manual' about? A: The Grip Master's Manual by John Brookfield focuses on advanced grip training techniques, emphasizing hand strength and dexterity. It includes innovative exercises and methods designed to enhance overall upper body and lower arm strength.
- Q: Who is the author of 'The Grip Master's Manual'? A: The author of 'The Grip Master's Manual' is John Brookfield, a renowned expert in grip training and the inventor of several grip training techniques.
- Q: What are the key features of this book? A: Key features of 'The Grip Master's Manual' include general training tips for hand health, various innovative grip exercises, and techniques for bending steel bars and nails, among other advanced grip skills.
- Q: How many pages does 'The Grip Master's Manual' have? A: The book contains 144 pages, providing comprehensive coverage of grip training techniques and exercises.
- Q: What is the condition of the used book? A: 'The Grip Master's Manual' is listed as a used book in good condition, which indicates it may show some wear but is still fully functional for reading and training.
- Q: When was 'The Grip Master's Manual' published? A: The book was published on January 1, 2002, and is classified as a first edition.
- Q: What type of binding does this book have? A: 'The Grip Master's Manual' is available in paperback binding, making it lightweight and portable for easy handling during training.
- Q: Is this book suitable for beginners? A: While the book contains advanced techniques, it also includes general training pointers that can benefit beginners who are interested in improving their grip strength.
- Q: Can this book help with grip training for sports? A: Yes, the grip training techniques in 'The Grip Master's Manual' are beneficial for athletes in various sports requiring strong grip strength, such as climbing, weightlifting, and martial arts.
- Q: What exercises are covered in 'The Grip Master's Manual'? A: The book covers a wide range of exercises, including strap holds, bending nails, tearing cards, and various grip strengthening techniques designed to challenge and motivate users.