
Title

The Guide To Healthy Eating,Used
Delivery time: 8-12 business days (International)
What Do I Eat? How Do I Cook Healthy Food? How Do I Shop For Healthy Food? The Guide To Healthy Eating Will Show You Which Foods Are Healthy And Which Food You Should Avoid. Furthermore, This Book Will Help You Make The Best Food Choices For You And Your Family. Food Is Our Best Medicine. Relying On The Media, Diet Associations, And Food Corporations Will Lead You Astray When It Comes To Providing Information On How To Achieve Your Optimal Health. This Book Answers Your Questions About Making Healthy Food Choices And Shopping For Nutritional Food. It Will Serve As A Helpful Tool To Guide You Toward Wholesome Meal Ideas For You And Your Family. Enhance Your Immune System Avoid Chronic Illness Choose Foods With Confidence Improve Your Familys Nutrition This Book Will Give You Numerous Resources To Help You Find Healthier, Organic Food. Over 50 Easytoprepare Recipes Will Get You Started On Your Way To Making Better Food Choices. Table Of Contents 1. Carbohydrates 2. Sweeteners 3. Fats And Oils 4. Protein 5. Nuts And Seeds 6. Salt 7. Making Childrens Favorite Foods Healthier 8. Shopping And Organic Buying Tips 9. Food Preparation Tips 10. Recipes Appendix A: Glycemic Index
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What topics does 'The Guide to Healthy Eating' cover? A: The book covers a variety of topics related to healthy eating, including carbohydrates, sweeteners, fats and oils, proteins, nuts and seeds, salt, and tips for making healthier children's favorite foods.
- Q: Who is the author of 'The Guide to Healthy Eating'? A: The author of the book is David Brownstein, M.D., who provides insights on making healthier food choices.
- Q: What kind of recipes can I find in this book? A: The book includes over 50 easy-to-prepare recipes designed to help you make better food choices and improve your family's nutrition.
- Q: Is 'The Guide to Healthy Eating' suitable for beginners? A: Yes, the book is suitable for beginners as it provides clear guidance on healthy food choices, shopping tips, and easy recipes.
- Q: What edition is 'The Guide to Healthy Eating'? A: This is the 2nd edition of 'The Guide to Healthy Eating', published on January 1, 2010.
- Q: What is the condition of the book? A: The book is listed as a 'Used Book in Good Condition', indicating it may have minor wear but is still fully functional and readable.
- Q: Can this book help me improve my family's nutrition? A: Absolutely! The book provides numerous resources and tips for choosing healthier foods to enhance your family's overall nutrition.
- Q: Are there tips for shopping for healthy food in this book? A: Yes, the book includes shopping and organic buying tips to help you make informed choices when purchasing food.
- Q: Does the book discuss the glycemic index? A: Yes, the book includes an appendix on the glycemic index, which can help you understand the impact of carbohydrates on blood sugar levels.
- Q: What is the binding type of 'The Guide to Healthy Eating'? A: The book is available in paperback binding, making it easy to handle and read.