Title
The Happy Hormone Guide: A Plantbased Program To Balance Hormones, & Increase Energy
Delivery time: 8-12 business days (International)
In The Happy Hormone Guide, Certified Hormone Specialist Shannon Leparski Presents A Comprehensive, Plantbased Lifestyle Program To Help Women Balance Their Hormones, Increase Energy, And Reduce Pms Symptoms.After Struggling For Years With Acne, Oily Skin And Hair, Debilitating Cramps, Mood Swings, Brain Fog, Intense Cravings, Insomnia, Bloating, And Weight Gain Before Her Period, Author Shannon Leparski Developed The Happy Hormone Method Through Extensive Research. Her Life Changed For The Better And Shannon Made It Her Mission To Combat Hormone Imbalance And Promote Women'S Health.Thehappy Hormone Guide Includes Comprehensive, Phasespecific (Menstrual, Follicular, Ovulatory, And Luteal) Guidance Including:* Changes In Fertility, Libido, And Basal Body Temperature* Beneficial Foods, Micronutrients, And Supplements* Phasespecific Recipes To Support Hormone Balance* Common Changes To Mood And Energy Levels* Exercise Tips Suitable To Different Times Of The Month* Facial Recipes, Hair Masks, And Essential Oil Blendsmodern Culture Expects Women To Keep Up With The Same Demanding Daily Routine, But Women'S Cycles Are Anything But Consistent. The Happy Hormone Guide Explores The Ebbs And Flows Of A Woman'S Monthly Cycle And Provides A Holistic View Of The Female Hormone And Endocrine System So That You Can Take Control Of Your Cycle And Improve Your Quality Of Life.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Happy Hormone Guide' about? A: 'The Happy Hormone Guide' is a plant-based lifestyle program designed to help women balance their hormones, increase energy, and reduce PMS symptoms. It provides comprehensive guidance on managing hormonal changes throughout the menstrual cycle.
- Q: Who is the author of 'The Happy Hormone Guide'? A: The book is authored by Shannon Leparski, a certified hormone specialist who developed the Happy Hormone Method based on her personal experiences and extensive research.
- Q: What are the key features of this guide? A: The guide includes phase-specific guidance on fertility, libido, basal body temperature, beneficial foods, micronutrients, supplements, recipes, exercise tips, and holistic practices to support hormone balance.
- Q: Is this book suitable for women with endometriosis? A: Yes, 'The Happy Hormone Guide' falls under the category of Endometriosis and provides insights and strategies that may be beneficial for women experiencing hormonal imbalances related to this condition.
- Q: How many pages does 'The Happy Hormone Guide' have? A: The book contains 236 pages, offering detailed information and resources for readers.
- Q: What type of binding does this book have? A: 'The Happy Hormone Guide' is available in paperback binding, making it easy to handle and read.
- Q: When was 'The Happy Hormone Guide' published? A: 'The Happy Hormone Guide' was published on September 10, 2019.
- Q: What are some common symptoms addressed in the book? A: The guide addresses symptoms such as acne, mood swings, brain fog, cravings, insomnia, and bloating, providing strategies to manage these issues.
- Q: Are there specific recipes included in the guide? A: Yes, the guide includes phase-specific recipes designed to support hormone balance during different phases of the menstrual cycle.
- Q: Can this book help with energy levels? A: 'The Happy Hormone Guide' provides insights and tips aimed at increasing energy levels by addressing hormonal imbalances and promoting a balanced lifestyle.