Title
The Healthy Deviant: A Rule Breaker'S Guide To Being Healthy In An Unhealthy World
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
A Radical Approach To Wellness: This Selfhelp Book Rejects Onesizefitsall Dieting And Health Advice To Offer Practical Strategies For Getting Healthyyour Way.What Kind Of Society Makes Being Healthy And Happy So Difficult That Only A Small Percentage Of The Population Can Pull It Off? A Sick Society.And Within A Sick Societyone Where Illness, Anxiety, And Depression Are The Prevailing Normswhat Does It Mean To Be One Of The Few People To Beat Those Unhealthy Odds? It Means Bucking A Lot Of Your Societys Norms And Rejecting A Lot Of Its Conventional Health Prescriptions. It Also Means Acknowledging A Disturbing Truth: If You Arent Breaking The Rules, Youre Probably Breaking Yourself. Thats The Simple, Provocative Philosophy Behind The Healthy Deviant, One Seasoned Health Journalists Quest To Reframe Healthy Choices As A Positive Form Of Social Rebellion.Combining Handdrawn Infographics And Statistics With Insights From Sociology, Psychology, Evolutionary Biology, Functional Medicine, And The School Of Hard Knocks, This Categorydefying Book Rejects The Idea That Diet And Exercise Alone Can Save Usor Are Even The Best Places To Start. Gerasimos 14Day Healthydeviant Adventure Program Presents A Series Of Powerful Perspective Shifts And Simple Daily Practicesplus Illustrations, Infographics, Worksheets, Reminders, And Progress Tracking Toolsthat Put You Firmly Back In Charge Of Your Own Wellbeing.Part Manifesto, Part Whispered Wakeup Call, The Healthy Deviant Is A Modernday Survival Guide For Being A Healthy Person In An Unhealthy World. Starting Now.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main theme of 'The Healthy Deviant'? A: 'The Healthy Deviant' focuses on redefining wellness by rejecting conventional health advice and promoting personalized strategies for achieving health in a society that often makes it difficult.
- Q: Who is the author of 'The Healthy Deviant'? A: The book is written by Pilar Gerasimo, a seasoned health journalist known for her insights into health and wellness.
- Q: What type of reader would benefit from this book? A: Readers seeking alternative approaches to health and wellness that challenge traditional dieting and exercise norms would find this book beneficial.
- Q: What is the format of 'The Healthy Deviant'? A: 'The Healthy Deviant' is available in a paperback format and spans 360 pages.
- Q: When was 'The Healthy Deviant' published? A: 'The Healthy Deviant' was published on January 7, 2020.
- Q: Does the book include any practical exercises? A: Yes, the book features a 14-day Healthy-Deviant Adventure Program with daily practices, infographics, worksheets, and tools for tracking progress.
- Q: What makes this book different from typical self-help books? A: Unlike typical self-help books that promote one-size-fits-all diets, 'The Healthy Deviant' encourages readers to develop their unique approach to health based on personal values and circumstances.
- Q: Is 'The Healthy Deviant' suitable for all ages? A: While the book is generally applicable to adults seeking to improve their health, younger readers may also find the concepts relatable.
- Q: Are there illustrations in the book? A: Yes, 'The Healthy Deviant' includes hand-drawn infographics and illustrations to enhance the reading experience and understanding of the content.
- Q: Can I find this book in libraries? A: Yes, 'The Healthy Deviant' may be available in libraries, but availability can vary by location.