The Healthy Kitchen: A Cookbook,Used

The Healthy Kitchen: A Cookbook,Used

SKU: SONG0375710310 In Stock
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Delivery time: 3-5 business days (USA)
Delivery time: 8-12 business days (International)
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Two of Americas most popular authorities on healthy eating and cooking join forces in this inspiring, easytouse cookbook. This is not a diet book. It is a lively guide to healthy cooking, daybyday, packed with essential information and, above all, filled with enticing food.Andrew Weil, M.D.author of the bestselling Eating Well for Optimum Healthbrings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daleyacclaimed for her bestseller, In the Kitchen with Rosiebrings to it her innovative and highly flavorful spa cuisine.The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso Pt; for soup, often a meal in itself, a hearty MixedBean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entre could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler.Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hardandfast rules.Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil: how to make use of nutritional information in everyday cooking what is organic . . . and how to buy organic foods the importance of reading labels and what to look for sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee the facts about sugar and artificial sweeteners. . . and from Rosie: how to get kids involvedfrom skinning almonds to layering lasagna ways to have fun in the kitchencreating scallion firecrackers and radish rosettes lowfat and nondairy alternatives for those with special concerns smart menu planningletting the seasons be your guide. . . and lots more.This revolutionary book will change forever the way you cook for yourself and your family.With 58 photographs in full color.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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