The Healthy Probiotic Diet: More Than 50 Recipes For Improved Digestion, Immunity, And Skin Health

The Healthy Probiotic Diet: More Than 50 Recipes For Improved Digestion, Immunity, And Skin Health

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SKU: SONG1629142026
UPC: 9781629142029
Brand: Skyhorse
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From Sauerkraut To Kombucha, Homemade Fermented Foods And Drinks Are The Latest Health Trend. Probiotic Drinks And Fermented Foods Pack A Powerful Dose Of Live Cultures That Many People Credit For Improved Digestion, Immunity, And Skin Health. With More Than Fifty Recipes, The Healthy Probiotic Power Diet Will Show You How To Make Delicious Meals And Beverages In Your Own Home To Make Them Part Of Your Everyday Diet.Probiotic Drinks Are Made By Adding Cultures To Base Ingredients Such As Milk, Sweet Tea, Or Fruit Juice, While Fermented Foods Can Be Made By Culturing Vegetables, Grains, Beans, And Other Foods. Both Add Enzymes, B Vitamins, And Protein To Your Diet, While Tasting Delicious. R. J. Ruppenthal Explains The Benefits And Includes Simple, Tasty Recipes For: Kombucha And Ginger Beer Yogurt, Cottage Cheese, Chvre, And Gouda Cheeses Kefir, Yogurt, And Smoothies Green Drinks And Natural Energy Drinks Naturally Fermented Ciders And Sodas Sauerkraut, Kimchi, And Natural Pickles Simple And Delicious Probiotic Dishes, Including Corn Salsa, Dolmas, Kimchi Noodles, Chocolate Pudding, And Hummusprobiotic Drinks And Foods Can Help You Lose Weight, Nourish Your Body, Boost Energy, And Improve Overall Health. With Quick And Easy Recipes, The Healthy Probiotic Power Diet Will Show You The Way To A Healthier Lifestyle, While Helping You Save Money Over The High Cost Of These Popular Items.Skyhorse Publishing, Along With Our Good Books And Arcade Imprints, Is Proud To Publish A Broad Range Of Cookbooks, Including Books On Juicing, Grilling, Baking, Frying, Home Brewing And Winemaking, Slow Cookers, And Cast Iron Cooking. Weve Been Successful With Books On Glutenfree Cooking, Vegetarian And Vegan Cooking, Paleo, Raw Foods, And More. Our List Includes French Cooking, Swedish Cooking, Austrian And German Cooking, Cajun Cooking, As Well As Books On Jerky, Canning And Preserving, Peanut Butter, Meatballs, Oil And Vinegar, Bone Broth, And More. While Not Every Title We Publish Becomes A New York Times Bestseller Or A National Bestseller, We Are Committed To Books On Subjects That Are Sometimes Overlooked And To Authors Whose Work Might Not Otherwise Find A Home.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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