Title
The Heart Healthy Cookbook For Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
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Hearthealthy, Perfectlyportioned Meals For Two It'S A Snap With This Cookbook.When Cooking With Heart Health In Mind, Portion Sizes Are Just As Important As Ingredients. This Heart Healthy Cookbook Saves You The Guesswork Of What And How Much To Eat With Perfectly Portioned Recipes Just For Two.Cardiac Dietician And Renowned Nutrition Expert, Jennifer Koslo, Serves Up Guiltfree Meals That Are Low On Sodium And Fat, But High On Flavorfor Breakfast, Lunch, And Dinner. Complete With A Meal Plan To Get You Started Off Right, This Heart Healthy Cookbook Makes It Easy To Enjoy Your Meals Worryfree.The Heart Healthy Cookbook For Two Includes: Perfectfortwo Portionssay Goodbye To The Guesswork Of Halving Recipes And Confidently Prepare Quick, Appropriatelysized Meals. 125 Delicious, Nutrientrich Recipesenjoy Good Food That'S Good For Your Heart, Too. A Fourweek Meal Plankickstart Your Diet At Breakfast, Lunch, And Dinner. All Planned Out, All Perfectly Delicious.Stop Worryingyou'Ll Always Have Just The Right Amount On Your Plate With The Heart Healthy Cookbook For Two.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What type of recipes are included in The Heart Healthy Cookbook for Two? A: The Heart Healthy Cookbook for Two includes 125 perfectly portioned recipes that are low in sodium and fat, designed specifically for heart health without sacrificing flavor.
- Q: Is there a meal plan included in this cookbook? A: Yes, the cookbook includes a four-week meal plan to help you kick-start your heart-healthy diet with organized meals for breakfast, lunch, and dinner.
- Q: Who is the author of The Heart Healthy Cookbook for Two? A: The author is Jennifer Koslo, a cardiac dietitian and nutrition expert known for her work in heart health.
- Q: How many pages does the cookbook have? A: The Heart Healthy Cookbook for Two contains 218 pages filled with recipes and meal planning guidance.
- Q: What is the binding type of the cookbook? A: The cookbook is available in paperback binding.
- Q: Is this cookbook suitable for beginners in cooking? A: Yes, the cookbook is designed to be user-friendly and is suitable for both beginners and experienced cooks looking for heart-healthy meal options.
- Q: Can I use this cookbook if I am cooking for more than two people? A: While the recipes are portioned for two, they can easily be multiplied to accommodate more servings.
- Q: Are the recipes in this cookbook suitable for a low-sodium diet? A: Yes, all recipes in The Heart Healthy Cookbook for Two are specifically crafted to be low in sodium, making them suitable for those on a low-sodium diet.
- Q: What type of meals can I expect to find in this cookbook? A: The cookbook features a variety of meals, including options for breakfast, lunch, and dinner, all focused on heart health.
- Q: When was The Heart Healthy Cookbook for Two published? A: The cookbook was published on April 4, 2017.