Title
The Heart Of Yoga: Developing A Personal Practice,New
Delivery time: 8-12 business days (International)
The First Yoga Text To Outline A Stepbystep Sequence For Developing A Complete Practice According To Viniyogayoga Adapted To The Needs Of The Individual. A Contemporary Classic By A Worldrenowned Teacher. This New Edition Adds Thirtytwo Poems By Krishnamacharya That Capture The Essence Of His Teachings.Sri Tirumalai Krishnamacharya, Who Lived To Be Over 100 Years Old, Was One Of The Greatest Yogis Of The Modern Era. Elements Of Krishnamacharya'S Teaching Have Become Well Known Around The World Through The Work Of B. K. S. Iyengar, Pattabhi Jois, And Indra Devi, Who All Studied With Krishnamacharya. Krishnamacharya'S Son T. K. V. Desikachar Lived And Studied With His Father All His Life And Now Teaches The Full Spectrum Of Krishnamacharya'S Yoga. Desikachar Has Based His Method On Krishnamacharya'S Fundamental Concept Of Viniyoga, Which Maintains That Practices Must Be Continually Adapted To The Individual'S Changing Needs To Achieve The Maximum Therapeutic Value.In The Heart Of Yoga Desikachar Offers A Distillation Of His Father'S System As Well As His Own Practical Approach, Which He Describes As 'A Program For The Spine At Every Levelphysical, Mental, And Spiritual.' This Is The First Yoga Text To Outline A Stepbystep Sequence For Developing A Complete Practice According To The Ageold Principles Of Yoga. Desikachar Discusses All The Elements Of Yogaposes And Counterposes, Conscious Breathing, Meditation, And Philosophyand Shows How The Yoga Student May Develop A Practice Tailored To His Or Her Current State Of Health, Age, Occupation, And Lifestyle.This Is A Revised Edition Of The Heart Of Yoga.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.