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The Heart of Yoga: Developing a Personal Practice,New
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The Heart of Yoga is the first book to present the teachings of revered yogi Sri Tirumalai Krishnamacharya (18881989) from the unique perspective of his son and principal student. Here, T.K.V. Desikachar shows how to use Krishnamacharya's system of viniyoga to develop a personal practice that is responsive to your own needs and adaptable to your age, health, and lifestyle. Krishnamacharya based his teachings on a number of scriptural sources, but of them all he placed the highest value on Patajali's Yoga Sutras. Heart of Yoga makes available for the first time in the West Desikachar's commentary on Patajali, as taught to him by his father.
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- Q: What is the main focus of 'The Heart of Yoga'? A: 'The Heart of Yoga' primarily focuses on presenting the teachings of Sri Tirumalai Krishnamacharya through the perspective of his son, T.K.V. Desikachar. It emphasizes developing a personal yoga practice that is adaptable to individual needs.
- Q: Who is the author of 'The Heart of Yoga'? A: The author of 'The Heart of Yoga' is T.K.V. Desikachar, who is the son and principal student of the revered yogi Sri Tirumalai Krishnamacharya.
- Q: What is the significance of Patanjali's Yoga Sutras in this book? A: Patanjali's Yoga Sutras are highlighted in 'The Heart of Yoga' as a foundational scriptural source for Krishnamacharya's teachings, offering insights into the philosophy and practice of yoga.
- Q: How many pages does 'The Heart of Yoga' have? A: 'The Heart of Yoga' contains 240 pages, providing a comprehensive guide to developing a personal yoga practice.
- Q: What type of binding does this book have? A: 'The Heart of Yoga' is available in paperback binding, making it accessible and easy to handle for readers.
- Q: Is this book in new or used condition? A: 'The Heart of Yoga' is listed as a new book, ensuring that customers receive a fresh and unread copy.
- Q: When was 'The Heart of Yoga' published? A: 'The Heart of Yoga' was published on January 1, 1995, making it a well-established resource in the yoga community.
- Q: What are the key features of this book? A: Key features of 'The Heart of Yoga' include its focus on personal practice, adaptability to various needs, and Desikachar's commentary on Patanjali's Yoga Sutras.
- Q: Can beginners benefit from reading this book? A: Yes, beginners can benefit from 'The Heart of Yoga' as it offers guidance on developing a personal yoga practice that is responsive to individual needs, regardless of skill level.
- Q: Is there a digital version available for 'The Heart of Yoga'? A: The listing provided does not specify a digital version; customers should check with retailers for the availability of an eBook edition.