Title
The Highly Sensitive Person'S Guide To Dealing With Toxic People: How To Reclaim Your Power From Narcissists And Other Manipulat
Delivery time: 8-12 business days (International)
Reclaim Your Power From Narcissists, Manipulators, And Other Toxic People.If You?Re A Highly Sensitive Person, Or Identify As An ?Empath,? You May Feel Easily Overwhelmed By The World Around You, Suffer From ?Peoplepleasing,? Experience Extreme Anxiety Or Stress In Times Of Conflict, Or Even Take On The Emotions Of Others. Due To Your Naturally Giving Nature, You May Also Be A Target For Narcissists And Selfcentered Individuals Who Seek To Exploit Others For Their Own Gain. So, How Can You Protect Yourself?In The Highly Sensitive Person?S Survival Guide To Dealing With Toxic People, You?Ll Learn Evidencebased Skills Grounded In Cognitivebehavioral Therapy (Cbt) And Dialectical Behavior Therapy (Dbt) To Help You Recognize And Shut Down The Common Manipulation Tactics Used By Toxic People, Such As Gaslighting, Stonewalling, Projection, Covert Putdowns, And Love Bombing. You?Ll Also Discover Targeted Tips To Protect Yourself From The Five Main Types Of Toxic People: Gardenvariety Boundarysteppers Crazymakers And Attentionseekers Emotional Vampires Narcissists Sociopaths And Psychopathsfinally, You?Ll Learn How To Heal From Toxic Or Narcissistic Abuse, And Find Strategies For Establishing Healthy Boundaries And A Strong Sense Of Self. If You?Re An Hsp Who Is Ready To Take A Stand Against The Toxic People In Your Life, This Book Has Everything You Need To Survive And Thrive.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'The Highly Sensitive Person's Guide to Dealing with Toxic People'? A: The book focuses on helping highly sensitive individuals reclaim their power from toxic people, such as narcissists and manipulators, by providing evidence-based skills and strategies.
- Q: Who is the author of this book? A: The author is Shahida Arabi MA, who specializes in topics related to emotional health and personal empowerment.
- Q: What techniques are taught in this book? A: The book teaches techniques grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to recognize and combat manipulation tactics.
- Q: How many pages does the book have? A: The book contains 208 pages.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: When was 'The Highly Sensitive Person's Guide to Dealing with Toxic People' published? A: The book was published on October 1, 2020.
- Q: Is this book suitable for someone who identifies as an empath? A: Yes, the book is particularly suitable for individuals who identify as empaths or highly sensitive persons (HSPs) and may struggle with toxic relationships.
- Q: What are some types of toxic people discussed in the book? A: The book discusses various types of toxic people, including narcissists, emotional vampires, and sociopaths, and offers strategies to deal with them.
- Q: Can this book help with establishing healthy boundaries? A: Yes, it provides targeted tips and strategies for establishing healthy boundaries and a strong sense of self.
- Q: Is the book intended for readers with prior knowledge of psychological techniques? A: No prior knowledge is required; the book is designed to be accessible to all readers seeking to understand and deal with toxic individuals.