The Hormone Diet: A 3Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer,New

The Hormone Diet: A 3Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer,New

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Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed. Without hormonal balances, we are more likely to succumb to many diseases and illnesses.The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Dr. Natasha Turner provided recommendations for antiinflammatory detox, nutritional supplements, exercise, sleep, stress management, toxinfree skin care, and natural hormone replacement combined with a diet planall incorporated into a 3step wellness program focused on the essentials of hormone balance for lasting health.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main purpose of 'The Hormone Diet'? A: 'The Hormone Diet' aims to help individuals balance their hormones to improve overall health, lose weight, gain strength, and enhance vitality through a structured 3-step program.
  • Q: Who is the author of 'The Hormone Diet'? A: The book is authored by Dr. Natasha Turner, a recognized expert in hormonal health and wellness.
  • Q: What are the key components of the 3-step program in the book? A: The 3-step program includes a focus on diet, anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, and natural hormone replacement.
  • Q: How many pages does 'The Hormone Diet' have? A: 'The Hormone Diet' contains 480 pages, providing comprehensive information on hormonal health.
  • Q: What type of binding does this book have? A: 'The Hormone Diet' is available in a hardcover binding, making it durable and suitable for frequent use.
  • Q: When was 'The Hormone Diet' published? A: 'The Hormone Diet' was published on July 6, 2010.
  • Q: Is 'The Hormone Diet' suitable for everyone? A: While 'The Hormone Diet' provides valuable insights for many, individuals with specific health conditions or concerns should consult a healthcare professional before starting any new diet or wellness program.
  • Q: What condition is 'The Hormone Diet' especially helpful for? A: 'The Hormone Diet' is particularly helpful for individuals experiencing symptoms of hormonal imbalance, such as fatigue, weight gain, and sugar cravings.
  • Q: What makes this book different from other diet books? A: 'The Hormone Diet' goes beyond traditional diet books by incorporating hormonal balance strategies, emphasizing a holistic approach to health and wellness.
  • Q: Can I find practical tips for daily life in 'The Hormone Diet'? A: Yes, the book offers practical advice and actionable tips for managing hormones through diet, lifestyle changes, and self-care practices.