Title
The How Not To Diet Cookbook: 100+ Recipes For Healthy, Permanent Weight Loss
Delivery time: 8-12 business days (International)
From Michael Greger, M.D., Faclm, The Author Of The New York Times Bestseller How Not To Die, Comes A Fourcolor, Fully Illustrated Cookbook That Shares The Science Of Longterm Weightloss Success.Dr. Michael Greger Founded The Viral Website Nutritionfacts.Org With The Aim To Educate The Public About What Healthy Eating Looks Like And Connect Them With A Community Through Foodrelated Podcasts, Videos, And Blogs. Since Then, Nutritionfacts.Org Has Grown And So Has Dr. Greger'S Platform. How Not To Die And The How Not To Die Cookbook Were Instant Hits, And Now He'S Back With A New Book About Mindful Dietinghow To Eat Well, Lose, And Keep Unwanted Weight Off In A Healthy, Accessible Way That'S Not So Much A Diet As It Is A Lifestyle.Greger Offers Readers Delicious Yet Healthy Options That Allow Them To Ditch The Idea Of Dieting Altogether. As Outlined In His Book How Not To Diet, Greger Believes That Identifying The Twentyone Weightloss Accelerators In Our Bodies And Incorporating New, Cuttingedge Medical Discoveries Are Integral In Putting An End To The Allconsuming Activity Of Counting Calories And Getting Involved In Expensive Juice Cleanses And Weight Watchers Schemes.The How Not To Diet Cookbook Is Primed To Be A Revolutionary New Addition To The Cookbook Industry: Incredibly Effective And Designed For Everyone Looking To Make Changes To Their Dietary Habits To Improve Their Quality Of Life, Weight Loss Notwithstanding.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'The How Not to Diet Cookbook'? A: The main focus of 'The How Not to Diet Cookbook' is to provide readers with over 100 recipes that promote healthy, permanent weight loss by adopting a lifestyle rather than a restrictive diet.
- Q: Who is the author of this cookbook? A: The author of 'The How Not to Diet Cookbook' is Dr. Michael Greger, M.D., FACLM, who is also known for his bestselling book 'How Not to Die'.
- Q: What type of diet does this cookbook advocate? A: This cookbook advocates a lifestyle approach to eating that emphasizes whole, plant-based foods, aiming to eliminate the need for traditional dieting and calorie counting.
- Q: Are the recipes in the cookbook suitable for beginners? A: Yes, the recipes in 'The How Not to Diet Cookbook' are designed to be accessible for all cooking skill levels, making them suitable for beginners.
- Q: How many pages does 'The How Not to Diet Cookbook' have? A: The cookbook contains a total of 256 pages.
- Q: What is the publication date of this cookbook? A: The cookbook was published on December 8, 2020.
- Q: Is this cookbook illustrated? A: Yes, 'The How Not to Diet Cookbook' is fully illustrated in color, making it visually appealing and easy to follow.
- Q: What is the binding type of this cookbook? A: The cookbook is available in hardcover binding.
- Q: Can the recipes help with long-term weight loss? A: Yes, the recipes are designed to support healthy, long-term weight loss by promoting nutritious eating habits instead of temporary dieting.
- Q: Does this cookbook include any discussion of scientific principles related to weight loss? A: Yes, the cookbook discusses scientific principles and medical discoveries related to weight loss, as supported by Dr. Greger's research.