Title
The How of Happiness: A New Approach to Getting the Life You Want,New
Delivery time: 8-12 business days (International)
Learn how to achieve the happiness you deserve'A guide to sustaining your newfound contentment.' Psychology Today'Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it.' The New York Review of BooksYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easytofollow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is 'The How of Happiness' about? A: 'The How of Happiness' is a comprehensive guide that explores the elements of happiness based on scientific research. It provides practical strategies, exercises, and quizzes designed to help readers understand and enhance their own happiness.
- Q: Who is the author of this book? A: The author of 'The How of Happiness' is Sonja Lyubomirsky, a renowned researcher in the field of positive psychology.
- Q: What is the page count of this book? A: 'The How of Happiness' contains a total of 384 pages.
- Q: When was this book published? A: 'The How of Happiness' was published on December 30, 2008.
- Q: What type of binding does this book have? A: This edition of 'The How of Happiness' is available in paperback binding.
- Q: Is this book suitable for beginners in positive psychology? A: Yes, 'The How of Happiness' is designed to be an accessible guide for anyone, including beginners, who are interested in understanding and improving their happiness.
- Q: Does this book include exercises or activities? A: Yes, the book includes practical exercises, strategies, and quizzes to help readers apply the concepts of happiness in their daily lives.
- Q: What is the condition of the book? A: The book is in new condition.
- Q: Can this book help with long-term happiness? A: 'The How of Happiness' offers insights and strategies that aim to help readers sustain happiness over the long term based on research findings.
- Q: What should I expect from the content of this book? A: Readers can expect a combination of scientific insights, practical advice, and self-reflective exercises aimed at enhancing personal happiness.