Title
The HunterGatherer Within: Health and the Natural Human Diet,Used
Delivery time: 8-12 business days (International)
What is the healthiest diet to eat? Why do diets almost always fail? Why do we have a crisis of obesity, diabetes, and other health problems in the U.S. today? Why are even children becoming obese and unhealthy? The answers can be found when one understands what recent scientific research says, when one realizes that conventional dietary advice and the Standard American Diet are completely mismatched with our genetics. For the past two million years our ancestors existed as huntergatherers, living entirely on wild plants and animals. Only during the last one percent of that time have they eaten foods resulting from the agricultural and industrial revolutions. The modern diet is now based largely on processed foods made from flour, refined sugars, and processed vegetable oils products unknown to our ancestors. Exposing our huntergatherer genetic makeups to inappropriate modern diets has come with a price a dramatic increase in the Diseases of Civilization, including heart disease, cancer, obesity, diabetes, hypertension, autoimmune conditions, depression, irritable bowel syndrome, and acne. This book examines the problem and looks at practical, sciencebased ways to improve health and address weight regulation using simple diet and lifestyle changes.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.