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The Inner Athlete: Realizing Your Fullest Potential,Used
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Blending Eastern philosophy with Western sports training, this updated guide explains how active men and women can develop physical, mental, and emotional skills to reduce stress, increase energy, avoid injury, and promote sports abilities. Original. 35,000 first printing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Inner Athlete'? A: 'The Inner Athlete' blends Eastern philosophy with Western sports training to help individuals develop physical, mental, and emotional skills for better performance and reduced stress.
- Q: Who are the authors of this book? A: The book is authored by Dan Milliman and Dorothy Seymour.
- Q: What is the condition of this book? A: This book is listed in 'New' condition, ensuring it is in perfect shape for readers.
- Q: How many pages does 'The Inner Athlete' have? A: 'The Inner Athlete' consists of 208 pages.
- Q: What type of binding does this book have? A: The book is available in a paperback binding.
- Q: When was 'The Inner Athlete' published? A: 'The Inner Athlete' was published on January 1, 1994.
- Q: Is this book suitable for both men and women? A: Yes, the book is designed for both active men and women looking to enhance their athletic abilities.
- Q: What are the key benefits mentioned in the book? A: The book aims to help reduce stress, increase energy, avoid injury, and promote overall sports abilities.
- Q: Is this book a good resource for beginners in sports? A: Yes, the guidance provided in 'The Inner Athlete' can be beneficial for beginners as well as experienced athletes.
- Q: What is the edition of this book? A: 'The Inner Athlete' is published in its 2nd edition, providing updated insights for readers.